tag:blogger.com,1999:blog-91432453210512692332024-03-20T03:59:51.630-04:00everyday gitaAnonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.comBlogger212125tag:blogger.com,1999:blog-9143245321051269233.post-2896028331404579522017-04-13T12:02:00.000-04:002017-04-13T12:09:44.982-04:00100 Day Project: Fear and Responsibility<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZP50HhWfyOoC6Rs8fpFUl3XughDt9anE5oGiS6zY14Rkcj28sxRXniND5xlzsC9uLUlPgjOlVTqDl16bgF0BC3hgJxm8rnyTBZzqdVAOnFxLEGXhlI5Q5Fq5NtJ3rYYtNn2Nqaufr04Zj/s1600/FullSizeRender.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZP50HhWfyOoC6Rs8fpFUl3XughDt9anE5oGiS6zY14Rkcj28sxRXniND5xlzsC9uLUlPgjOlVTqDl16bgF0BC3hgJxm8rnyTBZzqdVAOnFxLEGXhlI5Q5Fq5NtJ3rYYtNn2Nqaufr04Zj/s320/FullSizeRender.jpg" width="320" height="320" /></a></div><br />
Lately, I've been closely examining the most important relationships I have in my life. One thing I'm consistently noticing is my challenge to take responsibility in the interactions I have with those people. That is, I find it so much easier to either:<br />
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1) blame someone in an interaction or at the very least;<br />
2) tell them how <i>they</i> could have better approached the situation!<br />
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It takes dedicated commitment to really see a situation from all angles, not just my own. And I'm not just taking about conflicts, but simple day to day conversations. <br />
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To truly see a situation from all angles, it requires building the capacity to hold our emotions; when we're overwhelmed by our own emotions it narrows our ability to see things clearly. And we unconsciously start to live by this statement:<br />
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<i><b>I can only see what I feel.</b></i><br />
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Unfortunately for us (and especially the person we're interacting with!), that isn't accurate representation of reality. Now experiencing and acknowledging emotions is one thing, but it's also important to see they work to protect the ego. After all, the ego never wants to admit that it is wrong.<br />
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Taking responsibility often results in acknowledging to another person that we need to change a habit or outlook that has been ingrained in us. That's confronting! And when we are confronted by something, that can evoke fear. <br />
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So what do we do about it? In my own life, a few things have helped me. I still struggle to do them, but when I can, my interactions with my loved ones become so much richer and deeper:<br />
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1) In the instances where I am called out on something, I try to not become automatically defensive.<br />
2) I speak about my fear and my resistance/inability to make the change that is required.<br />
3) I ask for help from that person in a very specific and tangible way that doesn't differ all responsibility to them! <br />
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What do you do when the fear of change prevents you from taking responsibility? Please share your thoughts and realizations in the comments below!Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com2tag:blogger.com,1999:blog-9143245321051269233.post-7740022359126450362016-01-10T18:40:00.002-05:002016-01-10T18:42:00.886-05:00a different perspective<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ4F0SVonfDBr9yua4FEwPw-r0QhZ4XJj6SdoBv-MgS9ghUqhD7eZ20Ss2YJbvVtIgFCIVdqXoYevyq_GEK4exQoR5Jv1hKrdPGTLKPURyV18sGmBz80wAWJfJjfjjPWFrUIVT8zrLn7Bx/s1600/Screen+Shot+2016-01-10+at+6.36.08+PM.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ4F0SVonfDBr9yua4FEwPw-r0QhZ4XJj6SdoBv-MgS9ghUqhD7eZ20Ss2YJbvVtIgFCIVdqXoYevyq_GEK4exQoR5Jv1hKrdPGTLKPURyV18sGmBz80wAWJfJjfjjPWFrUIVT8zrLn7Bx/s320/Screen+Shot+2016-01-10+at+6.36.08+PM.png" /></a></div>The key to good photography is perspective. The key to excellent photography is having the ability to capture different perspectives of the same object. It's incredible how a different view of something that might be quite common place can offer us new insights.<br />
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I had an experience of this today whilst talking to a good friend. We were speaking about the topic of temporality when she said something quite astounding. <br />
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"I find comfort in the temporality of this world."<br />
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It invoked a lot of curiosity in me as for most of us, it is the very temporality of our lives that causes us great anxiety and fear. Whether it be death itself or the "mini-deaths" we experience in our day to day lives that manifest in the form of change (i.e. whether it be successes or failures), suffice it to say, impermanence is something that does not sit well with most of us.<br />
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And so, I asked her what specifically brought her comfort. Her answer was simple but profound. <br />
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<b><i>When we understand that the world and everything in it is temporary, it has the capacity to take a lot of pressure off of us.</i></b><br />
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Let me elaborate. Relationships, whether personal or professional affect us greatly. The words and behaviours of others can wreck havoc on our ego and emotions. However, if we view those same experiences through this perspective of temporality, it can invoke greater peace within us. How so? Because we recognize that those words or behaviours have a limited shelf life and in due course come to the conclusion that defining our value and self-worth on something that can change and fluctuate so quickly is a bad investment.<br />
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We learn not to take ourselves (and our ego!) so seriously. We become more compassionate with ourselves and others. And for some, we can start taking risks. Whether it be volunteering to give a presentation (which we would have never dreamt of doing!) or learning how to compromise in a situation where we really want to do things our way, recognizing that everything is temporary truly can take the pressure off.<br />
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What would you be inspired to do if the pressure was taken off of you?Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com2tag:blogger.com,1999:blog-9143245321051269233.post-12448324440830751302016-01-02T01:47:00.000-05:002016-01-02T01:48:07.524-05:00care for some feedback?<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_XD3k-GWRwfBVcSWeO2-Qz7pnGTzRTEqg83ebNxCYIvrYMDFwBgGP2ZMhWLU-cpZ2d8-ZTmLrzfGWGW7pyv0hgEZWx8mFlUKvooL4A3h2kg_6-qCWuE1JCqkQBlmvp5iPb3-nN2VJfTdD/s1600/Screen+Shot+2016-01-02+at+12.14.19+PM.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_XD3k-GWRwfBVcSWeO2-Qz7pnGTzRTEqg83ebNxCYIvrYMDFwBgGP2ZMhWLU-cpZ2d8-ZTmLrzfGWGW7pyv0hgEZWx8mFlUKvooL4A3h2kg_6-qCWuE1JCqkQBlmvp5iPb3-nN2VJfTdD/s320/Screen+Shot+2016-01-02+at+12.14.19+PM.png" /></a></div><br />
Feedback. It’s a word we hear a lot these days whether in the context of work, relationships or personal development. But what does it really mean?<br />
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As the New Year begins, resolutions are on the rise and determination at its peak. Most of these resolutions take shape in the form of goals to accomplish. And often, to achieve those goals, we require feedback.<br />
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Feedback is often associated with a negative connotation as it’s something that the ego rarely wants to hear and resists against greatly. That’s probably why the feedback sandwich has been constructed as it has – speak about a positive quality/accomplishment, “room for improvement” and another positive to remove the sting.<br />
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Rarely do people focus on the two positives. Rather, the ego latches on to the “room for improvement” and often justifications arise internally. Any spark of willingness or eagerness to improve gets doused and instead we can feel misunderstood.<br />
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It’s these type of situations that we associate feedback with, which I think is part of the challenge. The truth is, we are receiving feedback at all times:<br />
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<b><i>If you are speaking to someone, you can be guaranteed that you are receiving feedback.</i></b><br />
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The thing is, we don’t call it feedback. We call it communication. But feedback and communication are one and the same. When we interact with someone, we are getting insights into how we feel about us. It may not come in the form of words, but in the form of body language. Being oblivious to it is what hurts us the most. <br />
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As a spiritual mentor of mine always says, “The world is constantly giving us feedback.” <br />
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And so, as 2016 begins, I encourage us all to change our perspective on feedback. It’s all around us, in the form of communication. It’s up to us to choose what we wish to do with it.Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com0tag:blogger.com,1999:blog-9143245321051269233.post-15362882433181728292015-04-01T13:57:00.000-04:002015-04-01T13:59:37.139-04:00who do you serve?<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNQdMICGrkV_1yMF6nx9LSg1FvNldlrgMFK6onGrsFUH-2mAawnvB8C40C_vk6YRpuTtLFb0spEaSgNSDcORqqJiXqvIXQzaT7f2kyJxeuu9OW-R-hQLJvpU8vjhJQBL0BBVCfvkw3bB87/s1600/question.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNQdMICGrkV_1yMF6nx9LSg1FvNldlrgMFK6onGrsFUH-2mAawnvB8C40C_vk6YRpuTtLFb0spEaSgNSDcORqqJiXqvIXQzaT7f2kyJxeuu9OW-R-hQLJvpU8vjhJQBL0BBVCfvkw3bB87/s320/question.png" /></a></div><a href="http://vedabase.net/bg/4/38/en">Verse 4.38</a>: <i>In this world, there is nothing so sublime and pure as transcendental knowledge. Such knowledge is the mature fruit of all mysticism. And one who has become accomplished in the practice of devotional service enjoys this knowledge within himself in due course of time.</i><br />
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The quest to figure out who were are and what we are meant to do is one that many have embarked on. Perhaps you are on this very quest yourself. <br />
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For some people, its a journey they've been on since childhood. For others it's one that they have embarked on later in life. Perhaps, like me, these questions started occupying your mind towards the end of high school when you felt pressured to choose a major in University.<br />
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The Gita provides the answer for all of us. <br />
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<b><i>We are spiritual beings (having a material experience) and we are meant to serve.</i></b><br />
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The answer is so simple and elegant. Know what the best part is? <br />
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<b><i>It is applicable to everyone regardless of gender, nature or culture.</i></b><br />
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Personally, I have always struggled with "what it is I'm meant to do". The Gita's answer that we are meant to serve is a powerful one for two reasons:<br />
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1. It isn't prescriptive. It takes into account that everyone has different natures and inclinations. <br />
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2. It indicates that consciousness behind an action is more important than the action itself. <br />
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When speaking about service, the Gita is defining it as a mood, intention and attitude. It's not the service we receive as part of a business transaction but rather the understanding that everything we do is in service of something or someone and is done with a particular intention/consciousness. Whether we realize it or not, the thing we serve most is often our own minds!<br />
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For this week's challenge, we invite you to stop once a day to ask the question "who am I serving?" before doing something. It's a powerful question and the answer might surprise you! Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com0tag:blogger.com,1999:blog-9143245321051269233.post-32716729506500249422015-03-27T13:43:00.000-04:002015-04-01T13:19:55.717-04:00ask yourself "why?"<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigHGH54p57CsuJE2KuYW_dOQMizNtsqLTnCh2WaLdhMzhlFuU-f9oFVR-scvXa4BPLCkZZLY0GLtiHLUd2MLNVDvXi0sQYWX-fMSZZWu9lTYWup7zgEByYBQXqCTo_I7h34FR89kIyHBMO/s1600/why.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigHGH54p57CsuJE2KuYW_dOQMizNtsqLTnCh2WaLdhMzhlFuU-f9oFVR-scvXa4BPLCkZZLY0GLtiHLUd2MLNVDvXi0sQYWX-fMSZZWu9lTYWup7zgEByYBQXqCTo_I7h34FR89kIyHBMO/s320/why.png" /></a></div><a href="http://vedabase.net/bg/4/37/en">Verse 4.37</a>: <i>As a blazing fire turns firewood to ashes, O Arjuna, so does the fire of knowledge burn to ashes all reactions to material activities.</i><br />
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Motivation. It's the hidden catalyst behind everything we do. Whether we acknowledge those reasons or turn a blind eye to them, the fact remains, we are motivated beings.<br />
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Those motivations lead us to act which naturally bring some type of result; that is essentially what karma is all about.<br />
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This verse, however, indicates that there is a missing component to the karma equation. That component is intention. <br />
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The difference between motivation and intention is a subtle, but an important one. Whereas motivations deals with the reason or willingness to do something, intention reflects a specific purpose or attitude in performing an action.<br />
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It is the intention behind our actions that deems whether any karma is associated with it. An action in and of itself is neither good or bad. It is neutral. It is our intention that colours it.<br />
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Today's verse highlights the power of intention.<br />
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It also encourages us to do the inner work that is necessary. This begins by taking a good look at our motivations. Although we can try to change our intention without looking into our motivations, it can, sometimes be premature. Looking into the reasons why we do things, forces to face what we are looking for, whether it be validation, power, security, love, etc. <br />
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Personally, it is something I struggle with on a daily basis since it can be extremely confronting and disheartening. It's much more convenient to turn a blind eye to our motivations.<br />
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But turning a blind eye handicaps us. When we see the reason why we do things, we become aware of not only ourselves but why we behave in certain ways with certain people. From there, we can start to tangibly work on transforming our intentions.<br />
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Every week now, we are challenging ourselves to practically apply the Gita in our lives. This week's challenge is to take five minutes out of your day to reflect on one action you took and ask yourself why you acted the way you did. Feel free to leave your observations in the comments below!<br />
Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com0tag:blogger.com,1999:blog-9143245321051269233.post-21662641070591747302015-03-19T11:10:00.001-04:002015-03-19T11:12:07.013-04:00"i'm doing" challenge update<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeWqZhNj5EtD3OZx-A4e-lp7hPFdWJtzc0Qi28rRMELmsReIGR5QtnB3T6X41lOgu-aZyBHC4n3RTqc7D6CtEVu-IzrR7IBhAZLLeGuKrRp3FmmLF92qkUNm4xB6b59Qq2ShmVCQ5xA1XU/s1600/udpate.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeWqZhNj5EtD3OZx-A4e-lp7hPFdWJtzc0Qi28rRMELmsReIGR5QtnB3T6X41lOgu-aZyBHC4n3RTqc7D6CtEVu-IzrR7IBhAZLLeGuKrRp3FmmLF92qkUNm4xB6b59Qq2ShmVCQ5xA1XU/s320/udpate.png" /></a></div>On Sunday, we challenged ourselves and any other interested participants to the <a href="http://www.gita-asitis.blogspot.ca/2015/03/i-know.html">"I'm doing" challenge</a>. That is, we invited everyone to transform one of your "I knows" to an "I'm doing".<br />
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As we're over mid-way through this week, I thought I'd share something that happened to me, even prior to hitting the publish button for Sunday's post. I was sitting in my room writing when one of my family member's called me down. Joining them in the foyer of our house I asked "What's up?" and was immediately greeted by the accusation "It's because of you we're going to be late!" Looking back in hindsight, it wasn't anything major; rather, it was just an expression of a dear one's frustration. <br />
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That said, it was unexpected. Immediately I got on the defensive and offered a legitimate explanation as to why I was not to blame. I was pretty worked up. There's little that bothers me more than being falsely accused of something. <br />
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As I walked back to my room, only then did I realize - I had already failed at my challenge! LOL. <br />
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<b> <i>I know better than to react when someone else is worked up and yet I did exactly that.</i></b><br />
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A simple example no doubt, but a powerful one. It left me with the realization that the practice of transforming knowing to doing requires one to be:<br />
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1) conscious at all times, and <br />
2) willing to do the work, even if we don't want to.<br />
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In this case, I wasn't conscious and therefore didn't even realize the opportunity I had in front of me. In cases where I am conscious of the opportunity to "do" there is often a bigger hurdle and that's my ego. Often it prevents me from doing the right thing because the right thing doesn't provide me with immediate satisfaction. <br />
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How have you been finding the challenge? We'd love to hear your experiences and invite you to share in the comments below.<br />
Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com0tag:blogger.com,1999:blog-9143245321051269233.post-32615979121877648032015-03-15T16:41:00.000-04:002015-04-01T13:19:43.053-04:00"i know!"<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLh2KWKZySypdv6sinZrrFI3pGMTw2N7YpoDp4nyvU9HLrOUiHcnN9YbdwxqELT7K6TeFFAJqfHf2x_MuC7C__qEpqjO3rls6MN2_gyZ0Y2ObJy56JlWsIukQ8XG_zcPtljvMc0vdjAEbE/s1600/Screen+Shot+2015-03-15+at+4.31.03+PM.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLh2KWKZySypdv6sinZrrFI3pGMTw2N7YpoDp4nyvU9HLrOUiHcnN9YbdwxqELT7K6TeFFAJqfHf2x_MuC7C__qEpqjO3rls6MN2_gyZ0Y2ObJy56JlWsIukQ8XG_zcPtljvMc0vdjAEbE/s320/Screen+Shot+2015-03-15+at+4.31.03+PM.png" /></a></div><a href="http://vedabase.net/bg/4/36/en">Verse 4.36</a>: <i>Even if you are considered to be the most sinful of all sinners, when you are situated in the boat of transcendental knowledge you will be able to cross over the ocean of miseries.</i><br />
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Spiritual life begins with hearing; hearing from someone who walks their talk. The Gita refers to such persons as self-realized souls. Their words have impact on our hearts because of the power that comes along with practicing what you speak. It's through this hearing that we cultivate knowledge, and as this verse states, this knowledge is the vehicle by which one can begin their journey of self-discovery.<br />
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For those who have started that cultivation of spiritual knowledge, and especially those who continue to cultivate it year upon year, you'll know that the journey that doesn't end there. In fact, arguably, that could be the easy part - <br />
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<i><b>Practical execution of said knowledge is often the most challenging part.</b></i><br />
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As I child, I would often say "I know!" In reply to almost any piece of advice or guidance that came from my parents. Want to know something funny? I haven't changed much! Although I may not say those words out loud as often anymore, I sure do think them! Whether it be when I'm listening to a class, reading a book, discussing an initiative with colleagues, or having a conversation with a loved one, my mind often screams "I know, I know!" in relation to any good advice, ideas or guidance that may be shared.<br />
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One thing I'm realizing more and more is this: Ultimately, it doesn't matter whether "I know" if I don't DO anything about it. As the saying goes, <br />
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<i><b>If you don't use it, you lose it.</b></i><br />
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That knowledge which sits within us waiting to be used, will be lost if we don't act upon it. All the information we have stored regarding our spiritual life, relationships, work/career and being a good human being is at risk of being lost. That's serious! All that time and effort spent will amount to nothing!<br />
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The act of waking up early to engage in spiritual practices or minimizing our tendency to procrastinate when we get a project assigned to us at work is the hallmark of doing the real work. Knowledge is just one piece of the journey. You can't escape the work part!<br />
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I invite you to join me in challenging yourself this week to transform one of your "I knows" to an "I'm doing". Feel free to share your observations and realizations by leaving a comment. Wishing you good "doing"!<br />
Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com0tag:blogger.com,1999:blog-9143245321051269233.post-68291221914151014322015-03-11T12:38:00.000-04:002015-03-11T12:39:50.590-04:00mistaken identity<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxm8I7lXYtU-RCLYAg1lfkFuiUf9uDx_0JT-iPaesUhRt99bqbUU2SisNvI8g5MJU2t-cvobcJ5V4x42X0TovnWTtFc_SUovLiOoi9eVfmyKWqhlLu69-1pWg0bH0w4wumt9jO9I9c4rax/s1600/birdcage.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxm8I7lXYtU-RCLYAg1lfkFuiUf9uDx_0JT-iPaesUhRt99bqbUU2SisNvI8g5MJU2t-cvobcJ5V4x42X0TovnWTtFc_SUovLiOoi9eVfmyKWqhlLu69-1pWg0bH0w4wumt9jO9I9c4rax/s320/birdcage.png" /></a></div><a href="http://vedabase.net/bg/4/35/en">Verse 4.35</a>: <i>Having obtained real knowledge from a self-realized soul, you will never fall again into such illusion, for by this knowledge you will see that all living beings are but part of the Supreme, or, in other words, that they are Mine.</i><br />
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Ever been mistaken for someone else? How did you feel? I've been mistaken for someone else a few times and its normally resulted in an awkward/amusing encounter once I've let the other person know that I'm not who they think they are. It's often followed by an apology and sometimes even an explanation - i.e. Wow! Your hair looks just like my friend's. <br />
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Although its personally never happened to me, I've heard rare cases of people insisting that they are right, saying things like, "You have to be such and such person! You're trying to fool me!" I can only imagine the poor recipient of such words. I'm sure if that type of questioning and conversation carried on for sometime, the recipient could get frustrated and even angry.<br />
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Regardless of the circumstance, the point is that in the majority of cases, we are quick to correct if we are mistaken for someone else. It highlights how strongly attached we are to our identity and ensuring that we recognized appropriately. <br />
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<b><i>In fact, it's rare that we question and ever think that we might not be who we think we are.</i> </b><br />
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The Gita flips this illusion on its head. Think you are the mind, ego, intelligence or body? The Gita resoundingly answers "No! You are experiencing a case of mistaken identity!" The Gita proclaims, "You are the soul! A spiritual spark that is part and parcel of the Divine."<br />
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This central teaching of the Gita has the capacity to revolutionize our lives and is exemplified by a beautiful analogy given by the great bhakti-yogi Prabhupada. Once a man visited his friend who had a bird which lived in a bird cage. The man was very proud of his bird cage and took great pains to ensure it looked shiny and new. The friend, when entering this man's house remarked upon the bird cage and praised the man saying that it looked beautiful. He then asked, "What's that smell? What happened to the bird?" The man looked inside and was shocked to see that the bird inside his beautiful cage had died.<br />
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In this analogy, the bird is the soul and the cage the body. Often, emphasis is placed on maintaining the body to ensure its health, beauty and abilities, which are, no doubt, important. However, the Gita explains, solely focusing on the body can result in ignoring the precious cargo it carries inside - the soul. <br />
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The purpose of physical yoga is to ensure that the body is strong enough to engage in activities which serve to nourish the soul. Activities such as hearing, chanting, meditating, serving etc.<br />
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So take heed of the reminder that the Gita gives us: there's a soul inside all of us that's crying out for nourishment. Please make sure to remember to feed it.<br />
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Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com0tag:blogger.com,1999:blog-9143245321051269233.post-66755509275952201852014-04-22T16:27:00.000-04:002015-03-09T12:22:26.304-04:00earth day musings<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnw0HJzIpr467Lk0eI861E1PyRoQxf7XXTJOhgeHPMNTH5DQutsudVR3j0GnYWLnIB9SYR98eYBY0EU4gyoqFUwsZpaKmTmqqTYkT8GRVvKSoYPAJrUcNoNC3-xfNKnmlYCPth1pgNCAYz/s1600/photo+2.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnw0HJzIpr467Lk0eI861E1PyRoQxf7XXTJOhgeHPMNTH5DQutsudVR3j0GnYWLnIB9SYR98eYBY0EU4gyoqFUwsZpaKmTmqqTYkT8GRVvKSoYPAJrUcNoNC3-xfNKnmlYCPth1pgNCAYz/s320/photo+2.JPG" /></a></div><a href="http://vedabase.net/bg/4/34/en">Verse 4.34</a>: <i>Just try to learn the truth by approaching a spiritual master. Inquire from him submissively and render service unto him. The self-realized souls can impart knowledge unto you because they have seen the truth.</i><br />
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Today's verse is one of the most important verses in the Bhagavad-gita. <br />
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This morning, I learned that today is Earth Day which I later on realized I had confused with Earth Hour! Deciding I needed to learn more, I found out that Earth Day is an annual event that is dedicated to holding worldwide events to promote support for environmental protection.<br />
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It got me thinking. Why do we, as inhabitants of this earth, need to be reminded to care about and encouraged to honour it? Shouldn't every day be Earth Day? My musings led me to recognizing that there is a great tendency to take things for granted. Despite the fact that the earth gives us everything we need to survive, how conscious are we of that in our day to day lives?<br />
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It's a theme I've started to recognize in my own life:<br />
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<b><i>Although difficult at times, it’s important to recognize the actions we perform now, no matter how small, ultimately serve to form the foundation for our future reality</i></b><br />
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In this instance, the "celebration" of Earth Day should actually serve as an impetus to find ways to effect environmental changes on a daily basis since we are being subjected to the effects of our past actions. Those in North America will be able to commiserate since we just finished experiencing the winter that never wanted to end!<br />
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This theme is also a cornerstone for living a life of gratitude, or a life of bhakti. In order to help us foresee how our daily actions will paint our future reality, the Gita recommends that one approach and learn from a qualified teacher - specifically one who not only knows the path but lives the path. One of the reasons why is to help us become <i><b>consciously grateful</b></i>. <br />
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To act for the long term can be challenging since ultimately it doesn’t require just a change of habits but a change in consciousness. In order to change one’s consciousness or attitude, it requires that one becomes conscious or aware of what’s going on. That’s where guidance from one who lives a life of being conscious of their own actions is key. It’s said that to develop any good qualities, one needs to associate with persons who themselves have it. Becoming conscious of one’s actions is definitely a positive quality!<br />
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The natural result of appreciating the guidance of such teachers is gratitude. And when that gratitude starts to grow, one can't help but become conscious of it all the time. The end result is one becomes consciously grateful. It is that conscious gratitude that <i>propels</i> one to not just feel gratitude but act upon it. <br />
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In many ways, the earth itself acts as our teacher. So take a minute to think about her, appreciate all that she offers and think of how you can do something for her not just today, but everyday.Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com0tag:blogger.com,1999:blog-9143245321051269233.post-88764818015980119682014-04-21T14:09:00.000-04:002014-04-21T14:09:50.852-04:00an alternative to "just do it!"<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidthYF1GycqSKfJF3NiObNgq-6NR_K6x91GhvRHSzx6lcDlr-SuoFnSR2P4vXtWRjKnzoeCRPsWHadd-q1MR9HF7lfeY18HW50ExtGHdUc-0GqQhIbE7syI4dX3Y0zmlKMOolrB4GWRrhJ/s1600/photo(79).JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidthYF1GycqSKfJF3NiObNgq-6NR_K6x91GhvRHSzx6lcDlr-SuoFnSR2P4vXtWRjKnzoeCRPsWHadd-q1MR9HF7lfeY18HW50ExtGHdUc-0GqQhIbE7syI4dX3Y0zmlKMOolrB4GWRrhJ/s320/photo(79).JPG" /></a></div><a href="http://vedabase.net/bg/4/33/en">Verse 4.33</a>: <i>O chastiser of the enemy, the sacrifice performed in knowledge is better than the mere sacrifice of material possessions. After all, O son of Pṛthā, all sacrifices of work culminate in transcendental knowledge.</i><br />
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I read a beautiful blog post by a teacher today. He was speaking about how important school is, but not for the reasons a student might think. He spoke of how every mundane activity such as going to class, studying for an exam or listening to a teacher's advice actually has a much deeper meaning. In particular, when it came to discussing the need to study, he emphasized how it isn't the mark you get that's the "win". It's about taking advantage of of an opportunity to practice a life skill - that of sacrificing time and effort to master something that may seem impossible without succumbing to distractions, or worse yet the feeling of "I can't do it". <br />
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How fitting that it ties in so well with today's subject where Krsna is telling Arjuna that sacrifice performed in knowledge is a much better way to act! Or in other words:<br />
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<i><b>Doing something with understanding is much better than just doing it</b></i><br />
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This may seem ridiculously intuitive to some, but I'll be the first to admit, I struggle with this for a couple of reasons. For one thing, society doesn't really encourage us to question and look deeper than what meets the eye. Secondly, if one does attempt to look deeper, in some cases that understanding may not come right away and could require an investment of time and effort and who wants to do that! In a world where we want things immediately, it doesn't satisfy persons such as myself.<br />
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That said, in those instances where I've sought to understand why I'm doing something before doing it, I've noticed that I get a much more holistic picture of life. No longer does that simple action stand separated from everything else, but instead I gain insight into how my actions in one area of my life can be reflective of those in another. <br />
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When I started writing, I didn't <i>just</i> start writing. I sat down and clearly figured out what I wanted to accomplish which was pretty simple - I wanted to share my own love and appreciation for the Gita in a way that made it practical and relevant to everyday life. Now, whatever I write, I filter through that lens and if it doesn't meet that intention, I don't publish it. This theme of practical and relevant has now seeped into all other spheres of my life. Whoever I speak to, whether it's giving a workshop or offering advice to a friend, practical and relevant has become my motto.<br />
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All of us do things on a regular, if not daily basis. But have you ever really asked yourself why you do it? If you haven't, I extend the invitation to you to ask. You might be surprised by what you find if you understand first and then act with that understanding. <br />
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(If you'd like to read the article I alluded to in the beginning, please find it here: http://affectiveliving.wordpress.com/2014/03/08/what-students-really-need-to-hear/)Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com0tag:blogger.com,1999:blog-9143245321051269233.post-70211965886388035542014-03-13T13:08:00.001-04:002014-03-13T13:08:36.635-04:00custom made<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf6hezm8wGqkvlK0eORkObWf_Fwf00tqZFY6n88ykyc2XCT-JmbAJX8nRIzBS4gnFEgcYedjSWHxlVoZ2_57kMqHDD70SHGxflX0IQzRruDc2Ikoaxked2UzZMGf81T0G9GgHkHk-t7gzA/s1600/2014-03-13_1304.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf6hezm8wGqkvlK0eORkObWf_Fwf00tqZFY6n88ykyc2XCT-JmbAJX8nRIzBS4gnFEgcYedjSWHxlVoZ2_57kMqHDD70SHGxflX0IQzRruDc2Ikoaxked2UzZMGf81T0G9GgHkHk-t7gzA/s320/2014-03-13_1304.png" /></a></div><a href="http://vedabase.com/en/bg/4/32">Verse 4.32</a>: <i>All these different types of sacrifice are approved by the Vedas, and all of them are born of different types of work. Knowing them as such, you will become liberated.</i><br />
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Over the past several verses, the Gita has outlined the various ways in which an individual can perform sacrifice. Whether it be by selectively exposing oneself to certain <a href="http://www.gita-asitis.blogspot.ca/2013/11/its-all-around-you.html">sound vibrations</a>, not giving into every whim and fancy of the <a href="http://www.gita-asitis.blogspot.ca/2013/11/a-case-study.html">mind's demands</a>, or practicing <a href="http://www.gita-asitis.blogspot.ca/2013/11/take-breath.html">breath</a> control, these are just some of the ways one can practice sacrifice.<br />
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What is amazing about the different options presented is that fact that:<br />
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Different types of sacrifice, as discussed above, are mentioned in the Vedas to suit the different types of worker...these sacrifices are so arranged that one can work either with the body, with the mind or with the intelligence. (Bg. 4.32 purport)<br />
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I love this primarily because it means there's something for everyone. This aspect of personalizing and custom-tailoring any practice is so attractive because it takes into account the fact that <b><i>every living entity, what to speak of every person, is unique and special</i></b>.<br />
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That's what bhakti is all about - addressing the fundamentals that unite all of us in a very personal way. In this case, the various options outlined for performing sacrifice speaks to the fundamental truth that we are all individuals. What works for someone else may not necessarily work for us. This is something we've all had first hand experience of!<br />
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I first discovered this when I was going to school. The way in which the majority of school systems are set up are targeted to a certain type of individual - one that can copy down endless notes and excel when placed in exam environments. But what about those who learn visually? Or those who learn tactically? Or those who cannot handle exam situations? The list can go on and on. Thankfully educators are understanding this more and more and the hope is that in the future there will be programs to address this need.<br />
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Bhakti yoga has addressed and continues to address this need to craft a personalized program according to the nature and inclination of a person. It does so not only in the arena of sacrifice but in all the various components that serve to comprise the practice of being able to serve with love and gratitude.<br />
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It reminds me of a quote which I'll end with today. Something that captures this essence and always fills me with a sense of hope and inspiration:<br />
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"Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid." - Albert EinsteinAnonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com4tag:blogger.com,1999:blog-9143245321051269233.post-7933516913021983822014-03-12T12:56:00.002-04:002014-03-12T12:58:39.452-04:00sacrifice...is the key to happiness?<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwzxhk9DKEoYhAoUE1ANCx988qLWUsfwbcclx9YTk_Hb71HqYchG_tB5BnQmQfuoQzTeHZxyx1OEfwXFVSu9kFImlS0b2T0L8q6-KhjkxGYSA0xKX4xWKYkG1d4RzwpRyxPJd67reNXN1b/s1600/photo(76).JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwzxhk9DKEoYhAoUE1ANCx988qLWUsfwbcclx9YTk_Hb71HqYchG_tB5BnQmQfuoQzTeHZxyx1OEfwXFVSu9kFImlS0b2T0L8q6-KhjkxGYSA0xKX4xWKYkG1d4RzwpRyxPJd67reNXN1b/s320/photo(76).JPG" /></a></div><a href="http://vedabase.com/en/bg/4/31">Verse 4.31</a>: <i>O best of the Kuru dynasty, without sacrifice one can never live happily on this planet or in this life: what then of the next?</i><br />
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It's been awhile since I've written my last post and I'd like to extend my apologies to everydaygita's regular readers. Although it wasn't intentional, this break from writing has filled with me more experiences of seeing the Gita in action. That said, you would think that I would be bubbling over with words and that the greatest challenge I would be facing right now is to stop myself from writing a 10 page essay! <br />
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Instead, I'm finding it hard to shake off the cobwebs that form whenever I stop writing and quite confronting to stare at the blinking courser which seems to be taunting me to come up with the right words.<br />
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At this moment, I can totally relate with the subject of sacrifice!<br />
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Writing on the Gita always brings me a deep sense of satisfaction and happiness. As opposed to just reading some words, appreciating them for a few minutes and then forgetting about them, writing compels me to personalize and internalize the Gita's teachings. In short, it forces me to use my intelligence! <br />
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All of us discover new connections and experience new realizations frequently. But if you're anything like me, it's easy to forget them if they are not written down immediately. The process of capturing those feelings and emotions in an articulate manner leaves a lasting effect.<br />
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But to get there requires sacrifice. For me, it's the sacrifice of reading the Gita, introspecting on the meaning, praying for realizations, and setting aside time to journal them here.<br />
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It's a pretty simple yet apt analogy for illustrating how sacrifice is required to achieve happiness. For those who long for eternal happiness, the same formula holds true - it too requires sacrifice, and as the bhakti yoga texts explain, requires that we understand a couple of things:<br />
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1. The happiness that we experience when we are live in the mind-set of "I am this body" is temporary. There's nothing wrong with it, it's just not ever-lasting.<br />
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2. To experience ever-lasting happiness, we have to realize that we are the soul and not this body. That comes by associating with those persons who have already realized this (i.e. advanced bhakti yogis) and engaging in the practice of mantra meditation which helps us to re-connect with our souls.<br />
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3. Eternal happiness requires that we sacrifice temporary happiness. But just like writing, the process is not painful. It may a bit uncomfortable when we begin, but as it becomes more consistent, the process itself is blissful.<br />
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So whether you are looking for happiness in certain aspects of your life or are looking for the ultimate, everlasting kind, just remember one thing. The process of sacrificing may seem uncomfortable or even painful at first, but give it some time. You may be surprised to realize that sacrifice itself can be blissful.<br />
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Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com0tag:blogger.com,1999:blog-9143245321051269233.post-73621323820691121692014-01-09T09:26:00.000-05:002014-01-09T09:26:05.262-05:00a new year...time for re(new)ing commitments?<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZk2R2EdMisM7aB5bdNXKNprdGx2Nxte4hUdiEJdPNv9Dl96HeQyiZtx0OdHt6orEhy5Heal2ST7zZxO_bHoTOLVx4BcYoGucwoDFcpA_xko_uXhOk1WAgNGcaJ5V6V7N2wtxKZ6RtFRIc/s1600/2014-01-08_1558.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZk2R2EdMisM7aB5bdNXKNprdGx2Nxte4hUdiEJdPNv9Dl96HeQyiZtx0OdHt6orEhy5Heal2ST7zZxO_bHoTOLVx4BcYoGucwoDFcpA_xko_uXhOk1WAgNGcaJ5V6V7N2wtxKZ6RtFRIc/s320/2014-01-08_1558.png" /></a></div><a href="http://vedabase.net/bg/4/30/en">Verse 4.30</a>: <i>All these performers who know the meaning of sacrifice become cleansed of sinful reactions, and, having tasted the nectar of the results of sacrifices, they advance toward the supreme eternal atmosphere.</i><br />
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The New Year often brings a sense of fresh beginnings. It's a time to introspect, make new resolutions or perhaps re-commit to old ones. <br />
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In order to make good on resolutions, promises and vows, it requires steadiness of mind. As we've discussed before, the mind can be a little crazy (to put it mildly)! It possesses the characteristic of <i>chanchala</i> which is the sanskrit word for flickering or moving rapidly. And that, my friends, is the problem many of us face when trying to stick to any promises we make.<br />
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Although we may have the best of intentions to stick to our commitments, it's difficult when we reside 24/7 with a tenant, the mind, who is constantly accepting and rejecting various thoughts and ideas. Notice how when first making a resolution or promise, you feel strong and focused? It's because at <i>that</i> moment, the mind may be accepting of it. However, as time wears on, the the sacrifices one may need to make to keep that commitment becomes more apparent. <br />
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Therein lies our problem. At that intersection when our commitment is standing in the way of something else that we desire, the mind can act as our worst enemy. If it controls us, our determination wanes and our resolve weakens to stick to our word. That's because the mind is always seeking out ways and ideas to please the senses, not the heart or soul. We are placed in a predicament because our senses seek pleasure which is often temporary and our commitments often require postponing that immediate pleasure.<br />
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Although it's an example that's been used before, we'll use it again just because it illustrates this point so beautifully. Resolving to work out more frequently is often a commitment that is renewed around this time of year. For the first few days, weeks or even months, this may seem pretty easy to maintain. However, as time wears on, it's the mind that often gets in the way. "But that cupcake is just so delicious, just a mini one can't hurt," it'll cajole. Then suddenly some unexpected projects fall onto our plate and the mind may say "Impossible to go to the gym, just see all the work you have to finish. And you can't work without eating, so eat what you want!" So tricky is the mind that it's often hard to realize what's happening! It provokes one to ask, "How can I control it or at the very least steady it?"<br />
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Integral to the practice of yoga is mantra meditation. By focusing on powerful sound vibration, it helps to calm the mind. Even better is if one incorporates <a href="http://www.gita-asitis.blogspot.ca/2013/05/a-teachable-momentand-intro-to-mantra.html">mantra meditation</a> as part of a regular practice. Whether it be two minutes a day or two hours, the effects are powerful. It is the most practical way to steady the mind and costs nothing except a small investment of time.<br />
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So go ahead and make new commitments and/or renew old ones! Now you know the secret for ensuring success!Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com0tag:blogger.com,1999:blog-9143245321051269233.post-23813312566376674162013-12-12T16:08:00.001-05:002013-12-12T16:08:12.414-05:00anniversary special<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2r1IxGwmM4zY6D2WOHw6O8rRY3emJb9yKa_z8DDWCrPx50o7VjfZ7HEV7fmEj9QclS7S_7BtjwG8QbIRUD56lSq0Oa6gHglDnkvgZd1_wUFFSXEYXJpFOAqBiNDA8eDkjmHaABPslH7cV/s1600/2013-12-12_1549.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2r1IxGwmM4zY6D2WOHw6O8rRY3emJb9yKa_z8DDWCrPx50o7VjfZ7HEV7fmEj9QclS7S_7BtjwG8QbIRUD56lSq0Oa6gHglDnkvgZd1_wUFFSXEYXJpFOAqBiNDA8eDkjmHaABPslH7cV/s320/2013-12-12_1549.png" /></a></div>Today marks the celebration of the day the Bhagavad-gita was spoken. It's a day when lovers of the Gita will sing its 700+ verses, reflect on the impact this great bhakti text has had on their lives and even give it as a gift to those who may not have a copy.<br />
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On a personal note, this day marks a year since I started this blog. :) I'll be honest - when I first began, I was writing primarily for myself. It was a therapeutic medium by which I could chronicle my thoughts and feelings and view it through the lens of the Gita. Never did I expect that this blog would create opportunities to meet people and develop friendships with individuals from all over the world whose curiosity, comments and encouragement have inspired me so much. To all those who have followed the journey so far (and will hopefully continue to do so!) - you have my deepest gratitude. <br />
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Writing on the Gita has brought it to life for me. It's taught that me that it's not just enough to read it as an observer but to experience it. And know what? It's amazing how <i>easy</i> it is to do so. After all, haven't we all felt some degree of despair and hopelessness, what to speak of struggled with discriminating between right and wrong, at some point in our lives? That's exactly what Arjuna goes through at the beginning of the Gita.<br />
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Arjuna's internal crisis reveals to us to that happiness and peace of mind is not attained through the externals. It can only be attained when we actually realize that we are spiritual beings having a material experience. Knowledge is not enough, as Arjuna finds out. To theoretically accept "I am the soul" is one thing, but to live our lives in that space is very different. <br />
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That is where the practicality of the Gita's guidance becomes strikingly apparent. It not only provides insightful knowledge but explains how to live our lives as spiritual beings at every moment.<br />
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On this special anniversary, I'd like to close by leaving you with one of my favorite verses of the Gita which serves to always put things in perspective for me and would like to invite you to leave yours in the comments below! <br />
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<i>"O son of Kuntī, the non-permanent appearance of happiness and distress, and their disappearance in due course, are like the appearance and disappearance of winter and summer seasons. They arise from sense perception, O scion of Bharata, and one must learn to tolerate them without being disturbed."</i> <a href="http://vedabase.net/bg/2/14/">Bhagavad-gita 2.14</a> Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com4tag:blogger.com,1999:blog-9143245321051269233.post-12983282162719462782013-11-26T12:38:00.000-05:002013-11-26T12:38:10.262-05:00take a breath<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS0pLFkLOZ3PtJ8UTNuLh1BqNvfWmj7ahsHzyDP5DXZ9rElXv-Ixkd_ZHsU6RyyslHMaTespjm3XQI8kzdDN6FlR82QyykP6wuhPe-er-UNNsGJKFFlfaoSuFvPMdJuxrDaa7W8us8fInk/s1600/2013-11-26_1229.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS0pLFkLOZ3PtJ8UTNuLh1BqNvfWmj7ahsHzyDP5DXZ9rElXv-Ixkd_ZHsU6RyyslHMaTespjm3XQI8kzdDN6FlR82QyykP6wuhPe-er-UNNsGJKFFlfaoSuFvPMdJuxrDaa7W8us8fInk/s320/2013-11-26_1229.png" /></a></div><a href="http://vedabase.net/bg/4/29/en">Verse 4.29</a>: <i>Still others, who are inclined to the process of breath restraint to remain in trance, practice by offering the movement of the outgoing breath into the incoming, and the incoming breath into the outgoing, and thus at last remain in trance, stopping all breathing. Others, curtailing the eating process, offer the outgoing breath into itself as a sacrifice.</i><br />
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Extensive personal experience has revealed to me that taking deep, calming breaths can be the best thing to do when faced with any type of trying situation. Whether it be a heated argument, feeling out of place, becoming internally frustrated or even trying to curtail one's speech, it's amazing what breathing can do.<br />
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On a practical level, it calms one down. Now, it may not happen immediately, especially if one's emotions and feelings are quickly simmering, but by taking the time out to breathe, especially long and controlled breaths, the focus moves from the situation we face to the act of inhaling and exhaling. <br />
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In fact, my observation is that challenging situations result in me taking very short and shallow breaths. By consciously taking long and deep ones, the added benefits are numerous. More oxygen enters the body, one's attention is diverted to something else, and it just forces us to take some much needed time out.<br />
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That's why <i>pranayama</i> (control of the breathing process) is part of the yoga practice. Just as practicing different <i>asanas</i> (physical postures) help one to keep the body in healthy, working order, the breath has a huge effect not only on our body but on the mind as well. <br />
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This is one of the main reasons why I personally love the Gita so much. Not only is it practical but it answers a wide range of questions. From giving advice on how we can react positively to provoking situations to how we can find true happiness (and everything in between!), there's an answer to everything.<br />
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So the next time you feel yourself starting to lose it, take a breath. Taking that time out even for a few seconds or minutes could potentially give you a whole new perspective on the situation.Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com0tag:blogger.com,1999:blog-9143245321051269233.post-80124776626015595392013-11-19T13:41:00.000-05:002013-11-19T13:41:56.900-05:00the potential to be great!<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjryDUQj7TLeuXf4hmk34GE59z05E3oSeSjsSpCsmQg-ugWxjCQvDyrveHXALppcY59CajBxxqMxj1tZb624Qz0nyD2x2seX2PrxPCi83o8Ix8PzWu57UXDAz9Uyuv_rNZ6mnxsbSoUULzC/s1600/2013-11-19_1337.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjryDUQj7TLeuXf4hmk34GE59z05E3oSeSjsSpCsmQg-ugWxjCQvDyrveHXALppcY59CajBxxqMxj1tZb624Qz0nyD2x2seX2PrxPCi83o8Ix8PzWu57UXDAz9Uyuv_rNZ6mnxsbSoUULzC/s320/2013-11-19_1337.png" /></a></div><a href="http://vedabase.net/bg/4/28/en">Verse 4.28</a>: <i>Having accepted strict vows, some become enlightened by sacrificing their possessions, and others by performing severe austerities, by practicing the yoga of eightfold mysticism, or by studying the Vedas to advance in transcendental knowledge.</i><br />
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The Olympics. Although I rarely think of the Olympics when they aren't on tv, by the time they roll around I am hooked and gripped in Olympic-fever. <br />
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These talented individuals not only make everything they do look easy but they do so with such focus, determination and confidence. Although the external draw may be the palpable drama and uncertainty of not knowing who will win the gold, there's a huge lesson that we can learn from these individuals.<br />
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<b><i>Everyone has the potential to be great; it just requires proper coaching, faith and focus</i></b>.<br />
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These three elements are necessary for success in all endeavors and even more so when specializing and trying to excel.<br />
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1. Proper coaching - this one element could arguably be the most important component to achieving success. Everything else stems from it. Not only does a coach, teacher, guru or guide enable one to learn and hone their skills, such persons provide a support system which is something we all need and crave.<br />
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As living beings, we are inspired by loved and encouragement and that's exactly what a qualified coach provides. They also serve as motivators who push us to do more than we ever believe ourselves to be possible of. This is why the concept of guru or a qualified teacher, is brought up again and again in the bhakti texts. It is not only integral to yoga but to life itself.<br />
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2. Faith - without having strong conviction that our pursuits are worthy and that we are capable of accomplishing them, it's extremely easy to get distracted and quit. That's why it is important to remember that our faith must constantly be fed. It's not a one time thing! When we associate ourselves with individuals who not only believe in us but are also pursuing a similar path or goal, our faith naturally increases. That's why like-minded association is invaluable. <br />
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3. Focus - focus is the result of having a solid foundation of support (through coaching) and faith. It's what allows us to sacrifice and set aside our short-term desires for the long-term goal. Similar to faith, it is something that has to be constantly fed and one of the ways to keep it alive and well is by controlling the mind. The Gita specifically talks about this at length and gives the answer to how we can become focused - through practice and detachment. We continue to do our very best everyday and if we become distracted, we do not dwell on it but pick ourselves up and get back on track.<br />
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It's important to remember though that these principles which can lead one to greatness are not reserved for a selected few but are available to everyone. The fact is we all have the potential to be great and are meant for greatness! Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com2tag:blogger.com,1999:blog-9143245321051269233.post-76005691954547313772013-11-15T13:28:00.000-05:002013-11-15T13:28:53.269-05:00a case study<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHR_0WUz404L2aTY0v49ZecF0cLHu3VmYEF_Rl6s8mTBLhhqrV-exE7s3rCtUEuw9rHcAOoBaNRLs69xkHnZU7mOS1pMaSSps_7E3BBig14MkLGFAWiu8jXkG8WL57J8DDSvUUVGTxQMxP/s1600/2013-11-15_1321.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHR_0WUz404L2aTY0v49ZecF0cLHu3VmYEF_Rl6s8mTBLhhqrV-exE7s3rCtUEuw9rHcAOoBaNRLs69xkHnZU7mOS1pMaSSps_7E3BBig14MkLGFAWiu8jXkG8WL57J8DDSvUUVGTxQMxP/s320/2013-11-15_1321.png" /></a></div><a href="http://vedabase.net/bg/4/27/en">Verse 4.27</a>: <i>Others, who are interested in achieving self-realization through control of the mind and senses, offer the functions of all the senses, and of the life breath, as oblations into the fire of the controlled mind.</i><br />
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If you follow any major news outlet in North America, you've probably heard one name come up quite consistently in the past few weeks - Rob Ford. I bring up this personality today to use as a case study as to what could potentially happen when one does not control their mind and senses.<br />
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Mr. Ford, as many of you might know, is <i>quite unbelievably <b>still</b></i> the mayor of Toronto. After repeated denials, he has finally admitted to binge drinking, smoking cocaine, buying illegal drugs and...well, I'll leave it at that as you can find out more by just Googling if you really want to.<br />
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One of the biggest lessons I've learned as an aspiring bhakti yoga practitioner is the fact that everything can serve as a lesson. In this instance, we can learn a great deal from the above-mentioned personality - specifically the consequences of leaving the mind and senses in charge. <br />
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One of the greatest benefits of practicing yoga, and specifically mantra yoga, is the increasing ability to control the mind, which is the leader of the senses. The mind, which is constantly accepting and rejecting ideas is perpetually active. That activity, however, needs to be harnessed. And that harnessing power can only come from the intelligence.<br />
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It's like a team. All members of a team may have great ideas and in their excitement may start talking over one another. But if the leader of the team is there to harness that energy and creativity, then great things can be accomplished. Without a capable leader, there is potential for frustration and disturbances to arise.<br />
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That's exactly what happens if the mind isn't controlled by the intelligence. It spins out of control. This is why discipline and regulation are foundational elements in the practice of yoga. They serve to keep us on track and when the mind starts to wander, the intelligence kicks in and reminds us of the greater goal - to truly connect with ourselves, each other and the Supreme.<br />
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For some of us, we've left the senses and mind play the leader for too long and neglected the intelligence. To reverse that situation takes great strength and determination. The key to keeping the inspiration to do so is not expecting results over night. Rather, by approaching every situation as an opportunity for practice, we start to become more aware of our habits and behaviour. It is that awareness that will help us put our intelligence back in control again.Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com2tag:blogger.com,1999:blog-9143245321051269233.post-19094492101835513532013-11-14T13:03:00.000-05:002013-11-14T13:03:41.372-05:00it's all around you...<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggsqcrCbenJV-JCmjKk9-zwlnD7lx7pf-kAoKc22SMIhxPBdoG50b2L5hlkSwlQvBQLND6DjO8rUsHYfwUJcLXTh2u2Fe6lgOfUB5z_Q7Z_xHQ5sQrVV_Awlo6y3tD2TF-s9ef88VUlusg/s1600/2013-11-14_1254.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggsqcrCbenJV-JCmjKk9-zwlnD7lx7pf-kAoKc22SMIhxPBdoG50b2L5hlkSwlQvBQLND6DjO8rUsHYfwUJcLXTh2u2Fe6lgOfUB5z_Q7Z_xHQ5sQrVV_Awlo6y3tD2TF-s9ef88VUlusg/s320/2013-11-14_1254.png" /></a></div><a href="http://vedabase.net/bg/4/26/en">Verse 4.26</a>: <i>Some of them sacrifice the hearing process and the senses in the fire of the controlled mind, and others sacrifice the objects of the senses, such as sound, in the fire of sacrifice.</i><br />
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We are bombarded by sound. It's sad to say, but it's actually hard to find a quiet place these days because the environment is filled with pings, ring tones and email notifications!<br />
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With so many competing sounds vying for our attention, it's no wonder that people are finding it harder and harder to focus. There are just too many things that are "calling us."<br />
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Interestingly, the process of bhakti yoga begins with hearing. Not distracted hearing, but focused and attentive hearing. After all, hearing is one of the most powerful ways by which we can learn. <br />
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The challenge that many of us face is that it's all too easy to forget to about the soul within. Its cries for attention and need for care get drowned out by all the external noise.<br />
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<i><b>This is one of the biggest obstacles the modern yogi faces.</b></i><br />
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The way to overcome it is by making a sacrifice - the sacrifice of looking within and ensuring that time is made to hear about the needs and interests of the soul. This type of sound vibration is what gives energy and inspiration. In fact, setting aside dedicated time everyday to engage in such hearing from great bhakti texts as the Gita provides the necessary strength to deal with all the other sounds that constantly surround us.<br />
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It's a small sacrifice, but one that will bring great results. Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com0tag:blogger.com,1999:blog-9143245321051269233.post-88837262894451332082013-10-24T16:25:00.001-04:002013-10-24T16:25:59.380-04:00home again<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLFeL39Oa9G_pZGZNzi2lEq-eC06y-q7arR0Bdaco7zWwSbeZCltnWKwzCdGGRSsMTktc0IggR2cGVVhShRHndoQ9_umRa-AhiSeSp4av7Pum4nkzbq3v47Qcl-ZgLChZMcDdc1KGlAAd-/s1600/2013-10-24_1619.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLFeL39Oa9G_pZGZNzi2lEq-eC06y-q7arR0Bdaco7zWwSbeZCltnWKwzCdGGRSsMTktc0IggR2cGVVhShRHndoQ9_umRa-AhiSeSp4av7Pum4nkzbq3v47Qcl-ZgLChZMcDdc1KGlAAd-/s320/2013-10-24_1619.png" /></a></div><a href="http://vedabase.net/bg/4/25/en">Verse 4.25</a>: <i>Some yogīs perfectly worship the demigods by offering different sacrifices to them, and some of them offer sacrifices in the fire of the Supreme Brahman.</i><br />
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It has been ages since I've written. Although numerous legitimate reasons can be given as to why I haven't been able to dedicate the time, it doesn't matter. The effects of not writing are resoundingly clear - I feel totally empty.<br />
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Yet coming back to the Gita today doesn't feel awkward or foreign. Instead, I feel welcomed back home! Just like a soft-hearted friend who finds a sweet way to tell us what we need to hear, today's verse is doing the same for me.<br />
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The word sacrifice has taken on a new relevance after having stepped away from writing this past month. I realize now that writing was a sacrifice I was performing on a daily basis - one of time and thought. And by taking that sacrifice for granted, I minimized its value.<br />
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As we've heard before:<br />
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<i><b>Bhakti is all about attitude and intention.</i></b><br />
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The moment something becomes routine or automatic, it's time to take a step back and really check in to see where we stand. Have we become complacent? Where and how have our priorities changed? Is there something that is preventing us from experiencing the resolve and determination that we had when our enthusiasm was high?<br />
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It's often said that it's much easier to begin something than to maintain it. This phrase takes on a new meaning for me as I can see now how directly connected it is with sacrifice. <br />
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<i><b>In order to maintain and sustain anything, it is impossible to do so without some sacrifice.</b></i><br />
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Whether it is a sacrifice of energy, time, money or mental resolve, it requires us to do a little bit more, push a little bit harder and give more than we may be willing to in that moment. But for anyone who has put in that sacrifice, they know how sweet the results can be. <br />
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In this instance, I'm not speaking about external results that can be measured visibly (although those too may come), but rather I speak to the internal growth one makes. That growth which helps us in our journey of discovering who we really are and becoming spiritual warriors.Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com2tag:blogger.com,1999:blog-9143245321051269233.post-17480969517215985102013-09-26T18:24:00.000-04:002013-09-26T18:24:48.310-04:00dig deep<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihuyiw9sQ6XbXbcJCUkIYBSwaK4AiuFLiRYxL8Th7o0WKNDBPYi8WO4nD-pUotQhEaQiiB-0cwBFCkFuz557ajHzmhpt0vdvzG94f_0ZMLrHUMq7_W2DwlSydKTmbIHiT02vWNFrvlIjyM/s1600/Screen+Shot+2013-09-26+at+6.23.37+PM.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihuyiw9sQ6XbXbcJCUkIYBSwaK4AiuFLiRYxL8Th7o0WKNDBPYi8WO4nD-pUotQhEaQiiB-0cwBFCkFuz557ajHzmhpt0vdvzG94f_0ZMLrHUMq7_W2DwlSydKTmbIHiT02vWNFrvlIjyM/s320/Screen+Shot+2013-09-26+at+6.23.37+PM.png" /></a></div><a href="http://vedabase.net/bg/4/24/en">Verse 4.24</a>: <i>A person who is fully absorbed in Kṛṣṇa consciousness is sure to attain the spiritual kingdom because of his full contribution to spiritual activities, in which the consummation is absolute and that which is offered is of the same spiritual nature.</i><br />
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When reading this verse today, my attention was captured by the word "offer". <br />
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In one sense, the whole world revolves around offerings. Whether working or in school, we are constantly "putting forth something for consideration or acceptance". When we are applying for a job, we are offering our services and intelligence to work. When we enter into and maintain relationships, we offer our heart and emotions. <br />
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<i><b>In fact, one could say that every minute of every day is filled with offerings.</i></b><br />
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After all, it is one of the main functions of the mind. The mind is constantly putting forth ideas and thoughts as to how we can increase our happiness and minimize distress.<br />
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But the mind's offerings are often limited. Unless exposed to the culture of gratitude and selflessness, it can be difficult to comprehend the concept of "offering one's life in service." And that, ultimately, is what yoga is all about.<br />
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For some, including myself, contemplation of this "career path" can bring up a lot of insecurities and revelations as to where we place our faith and trust. Offering one's life in service, from the yoga perspective, is not just dedicating oneself to a job. It's about utilizing this life to realize who we really are and why we are here. That is - realizing that we are spiritual beings having a material experience. <br />
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It requires deep introspection and a willingness to confront our frailties. It takes courage, proper guidance and support to realize that we are not in this world just to enjoy it but to learn from it. By being able to see the lessons that are ever present in all opportunities and experiences that we undergo, we start to learn that there is more to life than just satisfying the senses. It is then that the desire to go deeper burns stronger and we in turn can really start tuning into who we really are through the wisdom of great texts such as the Bhagavad gita. That knowledge, when realized, allows us to become empowered instruments to help others and affect positive change in this world.<br />
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But that first step requires a leap of faith to dig deep. Are you ready?<br />
Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com3tag:blogger.com,1999:blog-9143245321051269233.post-2179009819184845752013-09-10T21:07:00.003-04:002013-09-10T21:09:47.052-04:00something worth considering<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivxYVnOlKwXSdDAMlK_0sgtV3UJu54uyPF_A0tXkAC4KxeHY5WMgi8gLnV2HZ28N8LtWd2FHs_yxDza3zaNaeY7ScCYwhKF-p1Vy3Sa2RbRHNHfSf3hhSVmqQP5Q8Uu8RZRJmKkHlsB8eq/s1600/photo-10.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivxYVnOlKwXSdDAMlK_0sgtV3UJu54uyPF_A0tXkAC4KxeHY5WMgi8gLnV2HZ28N8LtWd2FHs_yxDza3zaNaeY7ScCYwhKF-p1Vy3Sa2RbRHNHfSf3hhSVmqQP5Q8Uu8RZRJmKkHlsB8eq/s320/photo-10.JPG" /></a></div><a href="http://vedabase.net/bg/4/23/en">Verse 4.23</a>: <i>The work of a man who is unattached to the modes of material nature and who is fully situated in transcendental knowledge merges entirely into transcendence.</i><br />
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~Before I start this post, I have to preface it by saying that Toronto will always have a special place in my heart because of the great bhakti yogis who live there. For that reason, it will always be one of my homes.~<br />
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In the summer of 2005 I moved to Toronto to start my Masters. A month after starting school and getting settled in, I travelled back to Ottawa to apply for a scholarship. I'll never forget that ride. I could literally feel the waves of stress leaving my body. It was a profound experience that gave me a glimpse into the <a href="http://gita-asitis.blogspot.ca/2013/04/heres-how-it-works.html">mode of material nature</a> known as "passion". <br />
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For many in Toronto, the constant flurry of activity may be something that goes unnoticed. I say this because I know from first hand experience! It was only that <i>first</i> time driving back home that I realized how stressed out I was and how affected I was by living in Toronto. Just that once. I <i>never</i> experienced it again. It didn't mean that I wasn't stressed out, it just meant I had lost my sensitivity to recognizing how it influenced my behaviour. <br />
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I bring this up because we've all had experiences of this in our lives. We've all consciously (or unconsciously!) adapted to various people, places, things and circumstances. <br />
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<i><b>Adapting is one thing, but imbibing the consciousness or influence that is associated with something should be done with great caution</b></i>.<br />
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For example, when I first moved, I felt that Toronto was always "on" and instinctively tuned into that frequency. In fact, for the next three years it was a oddity if I slept before 1am! I wish I could say it was because I was proactively doing something substantial, but most often it wasn't! It just became a bad habit.<br />
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I became "attached" to the atmosphere of activity and sense of busyness. When I took time out to study in India for four months in a small village, I struggled at first to let that attachment go. I realized that everything has its place. At times we require the energy to get things done, but just staying in that state is not only exhausting but can lead to anxiety (at least for me). <br />
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It's something that's worth considering. What are the things that influence us to feel and act in certain ways? If we find that we are happy, positive and feeling strengthened in our journey of self-discovery, keep doing it! If however, our introspection leads us to uncovering that we're feeling less than satisfied, it may be time to find some new positive influences in our lives. Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com0tag:blogger.com,1999:blog-9143245321051269233.post-36431868692326159302013-09-05T13:13:00.000-04:002013-09-05T13:13:47.348-04:00...the company one keeps<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiiU0zQvvZoRKnvlt9fo6OFpbS0hpsPuAAbiJGdirvk46QD3Rh1N0kh5tEwM0fj1EjvXmHiPPiHs_PsCsKw3oROOFeiYjbGUJEsG4HtplYBVXH-ES2N95vrhXRx8gbuxGFxpNdqsrtIzdL/s1600/2013-09-05_1306.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiiU0zQvvZoRKnvlt9fo6OFpbS0hpsPuAAbiJGdirvk46QD3Rh1N0kh5tEwM0fj1EjvXmHiPPiHs_PsCsKw3oROOFeiYjbGUJEsG4HtplYBVXH-ES2N95vrhXRx8gbuxGFxpNdqsrtIzdL/s320/2013-09-05_1306.png" /></a></div><a href="http://vedabase.net/bg/4/22/en">Verse 4.22</a>: <i>He who is satisfied with gain which comes of its own accord, who is free from duality and does not envy, who is steady in both success and failure, is never entangled, although performing actions.</i><br />
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<i><b>One's desires and ambitions develop according to the company one keeps</b></i><br />
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For regular readers, you might recognize this phrase. It's one of my favorites and one that I quote often. <br />
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Today though, I viewed this phrase in a whole new light which caught me off guard. Ever feel like you've gotten all you can out of something? That you just can't learn anymore? Well...I definitely used to think that about the above mentioned phrase. So you can imagine my surprise when a new insight suddenly came to me.<br />
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I always used to think that "the company one keeps" referred to individuals. Reflecting upon the fact that lately I've been experiencing the words of the Gita come to life, suddenly a whole new context to the words "company" unveiled itself:<br />
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<i><b>"The company one keeps is not only limited to the people we associate with; it also includes the books we read and the environments we expose ourselves to."</b></i><br />
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That's how subtle the soul is. When we are constantly exposed to something, we naturally become affected by it. Reading and writing about working without attachment has become such a constant fixture in my life, that I can't help but think about it more frequently! <br />
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I invite all of you to perform an experiment. Make the time for the next five days to absorb yourself in reading about one topic that uplifts you. Perhaps it can be on a quality that you hope to develop or a habit you would like to form. Spend ten minutes reading about it and at the end of the five days, take note of how often you think about it. You might be pleasantly surprised to find that you've already made some positive progress.Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com1tag:blogger.com,1999:blog-9143245321051269233.post-44412879834354911122013-09-04T15:15:00.000-04:002013-09-04T15:15:36.976-04:00a life less complicated<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnLusnnm73JOLNCvRxrfSBlcLAuupzyvuJF7Bb3gf5CvX0_Z_VxBk7jwbzk_IseqyV_aM65e4JOziC5CsvBg2aRkG5nJ0BThLtGnBqP0aD8ZmkG0ZaYIo11_9QrJ258lawS449RyFrE03l/s1600/2013-09-04_1513.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnLusnnm73JOLNCvRxrfSBlcLAuupzyvuJF7Bb3gf5CvX0_Z_VxBk7jwbzk_IseqyV_aM65e4JOziC5CsvBg2aRkG5nJ0BThLtGnBqP0aD8ZmkG0ZaYIo11_9QrJ258lawS449RyFrE03l/s320/2013-09-04_1513.png" /></a></div><a href="http://vedabase.net/bg/4/21/en">Verse 4.21</a>: <i>Such a man of understanding acts with mind and intelligence perfectly controlled, gives up all sense of proprietorship over his possessions, and acts only for the bare necessities of life. Thus working, he is not affected by sinful reactions.</i><br />
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Although we have so much in terms of technology, facilities and entertainment, dissatisfaction is running rampant in the world today. Conversations seem to be peppered with the phrase "Life is really complicated these days," and are frequently accompanied with a long suffering sigh!<br />
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<i><b>How did we make our lives so complicated and what can we do to make it more simple?</b></i><br />
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It's a question that so many people ask these days and today we find the answer in the Gita. Our lives become complicated....<br />
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<i><b>When we try to claim proprietorship over something, someone or someplace</b></i><br />
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The moment we do so, we immediately inherit complications.<br />
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In simple words, proprietorship means claiming something is "Mine". As was explained in the '<a href="http://gita-asitis.blogspot.ca/2013/04/the-attachment-trap-part1.html">Attachment Trap</a>', as soon as we identify ourselves with something (i.e. become attached to it) it can pave the way to lust, anger, delusion etc... if we don't approach it with the right <a href="http://gita-asitis.blogspot.ca/2013/08/its-all-about-reciprocation.html">attitude</a>.<br />
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There's the potential for things to get complicated....fast! <br />
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<b><i>So what can we do to make things more simple?</i></b><br />
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When we let go of any sense of proprietorship, recognizing that everything is the energy of the Divine and is on loan to us from Him, a huge burden is removed from our shoulders. Instead of seeing people and things as possessions to own and control for our own pleasure, we start to see everything as they really are - people and things that are worthy of our respect. Instead of trying to gain happiness from them, our mindset changes to how we can give happiness to the one who has given us all these treasures.<br />
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Gratitude starts to awaken within our hearts. Things that we may have perceived as obstacles transform into gifts and lessons and our lives become peaceful and happy.<br />
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That's what a life less complicated is really about. It's about living a life where our hearts are filled with gratitude and lightness. The only thing we need to do is: appreciate more and think about ourselves less.Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com0tag:blogger.com,1999:blog-9143245321051269233.post-4857449324491021832013-09-03T13:21:00.002-04:002013-09-03T13:21:31.438-04:00the bhakti experiment<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAzTWQ4X1clzu7Yvd4YXNTDYPLzJPE3ua6-cXi7bb458JcVckllUiEFLhRN0OEpKPQdciPZ0MkrE4lEayFsN_NtxSFhWk8sjyZNcM8QpBtOB144SYNhAfrjlrtKnK33Y0nqr_lWXHlo3KR/s1600/2013-09-03_1313.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAzTWQ4X1clzu7Yvd4YXNTDYPLzJPE3ua6-cXi7bb458JcVckllUiEFLhRN0OEpKPQdciPZ0MkrE4lEayFsN_NtxSFhWk8sjyZNcM8QpBtOB144SYNhAfrjlrtKnK33Y0nqr_lWXHlo3KR/s320/2013-09-03_1313.png" /></a></div><a href="http://vedabase.net/bg/4/20/en">Verse 4.20</a>: <i>Abandoning all attachment to the results of his activities, ever satisfied and independent, he performs no fruitive action, although engaged in all kinds of undertakings.</i><br />
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As someone who spent numerous years studying Science, the scientific method is ingrained in my head. You start off with an objective, follow it up with a hypothesis, design the tests and run the experiment, collect and analyze your observations and draw a conclusion. <br />
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You can imagine my surprise when I realized that the process of bhakti yoga is actually very scientific! Specifically, the teachings of the Gita. What may throw readers off, as I personally discovered, is the fact that sometimes the expected results are given before the objective is presented in said text. It's important to remember at such times, that this is due to the fact that Arjuna was already following the path of bhakti and that's why Krsna didn't need to get into all the details.<br />
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It's kind of like coming into a conversation when you haven't heard the beginning. You can get an idea and start to surmise what the gist of it is, but if you don't have someone walk you through the background, you'll never get the full picture. For anyone who has read the Gita on their own and tried to make sense of it, perhaps you are nodding your head in agreement.<br />
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Again, this only serves to reiterate the need for a teacher who has themselves been taught the Gita and is practically applying it in their own lives. In fact, as we will hear shortly, the need to evaluate a genuine bhakti teacher is done by observing their behavior and noting the results.<br />
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Here the conclusion obtained from performing the bhakti experiment of "<a href="http://gita-asitis.blogspot.ca/2013/04/acting-without-attachment-to-result.html">working without being attached to the result</a>s" is given: one feels ever satisfied and independent. Independent from what? From the rolling waves of happiness and distress. One instead feels peaceful and calm.<br />
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Now for anyone who has worked in or run labs, you'll remember that you need to perform the experiment a minimum of three times and get the same result three times for it to be valid. From personal experience, I'll tell you - it's very rare to get the same result three times in a row! That's because the procedure needs to be followed exactly and the conditions have to be replicated perfectly. The same holds true for the bhakti experiment of working without attachment to the results.<br />
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If one doesn't follow the methods and conditions outlined in the Gita, then it is only natural that the result will not be the same. Practically this translates to: don't give up! If the experiment doesn't work for you, it could mean that something is off. Don't blame the method (as any lab researcher/scientist will tell you!), but go back and analyze what you did.<br />
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The outcomes from this bhakti experiment vary depending on what you put into it. So if you sincerely want to get the results outlined in the Gita, such as those of peace, satisfaction and happiness, you have to follow the method given accurately. Good luck and feel free to share what you come out with in the comments below!Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com0tag:blogger.com,1999:blog-9143245321051269233.post-27983945851546598782013-09-02T20:38:00.000-04:002013-09-02T20:38:11.404-04:00asking the tough question<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgipz6ZBnZjv6ooD9LwkiWK17O0BZIFyUxQ-pFsWe2j2Deid1yKbFsn5SyERTulbku_rTO4b14IVLDzFXUpeQ0mEtZ9zRSWOCQcUzCqP-nbK2hXfo5STCohOPZ26NWTEtI3TT13E8ZHPiWW/s1600/Screen+Shot+2013-09-02+at+8.36.02+PM.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgipz6ZBnZjv6ooD9LwkiWK17O0BZIFyUxQ-pFsWe2j2Deid1yKbFsn5SyERTulbku_rTO4b14IVLDzFXUpeQ0mEtZ9zRSWOCQcUzCqP-nbK2hXfo5STCohOPZ26NWTEtI3TT13E8ZHPiWW/s320/Screen+Shot+2013-09-02+at+8.36.02+PM.png" /></a></div><a href="http://vedabase.net/bg/4/19/en">Verse 4.19</a>: <i>One is understood to be in full knowledge whose every endeavor is devoid of desire for sense gratification. He is said by sages to be a worker for whom the reactions of work have been burned up by the fire of perfect knowledge.</i><br />
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Why is it so difficult to put things into practice? We may theoretically understand so many things and accept them on an intellectual level, but when it comes to the practical application, many of us face a block.<br />
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For those who are trying to live a life of simultaneous gratitude and unattachment, this is often a conundrum. When we read bhakti texts like the Gita and hear from those who live such lives, we feel inspired and hopeful. We too can do it! But when it comes to actually putting in all our endeavours and efforts and offering it selflessly to the Divine as a token of our appreciation, something powerful interrupts us. These things can cause us to promptly fall back into our old way of thinking and doing things which is often that of - I perform <i>x</i> activity and expect <i>y</i> result.<br />
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One such challenge can come in the form of doubt. When doubt steps in, it can cause us to question what will happen if we let go of our attachment to the results of our endeavour. "Maybe I'll become too spiritual! What if I just stop caring about everything? I want to be normal and if I start actually becoming unattached, I might not be able to relate to others." Such types of conversations can start to take place in our mind.<br />
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When these doubts start to cloud our consciousness, it's very easy to become apprehensive. It causes us to become fearful of the unknown - in this case what will happen to us if we actually live a life of gratitude and detachment. Ultimately, it can be a vicious cycle that leads to more doubts and more apprehension.<br />
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Ultimately though, the root cause of all these misgivings is fear. The fear that our efforts to express gratitude and appreciation will go unrecognized. Although we may believe in a Divine power and personality who is giving us everything, <i>do we really and truly believe</i>?<br />
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The practice of performing <a href="http://gita-asitis.blogspot.ca/2013/08/a-life-of-learning.html">akarmic work</a> is more than just attitude. It prompts us to ask the tough questions and really look inside our hearts. Do we have unshakable faith that there is something greater than us and that the Divine is there ready and waiting to reciprocate with us? When we are able to answer that question honestly, irregardless of whether it is a no, yes or somewhere in between, then we can truly start to live a life of gratitude and selflessness.Anonymoushttp://www.blogger.com/profile/06092608110198167323noreply@blogger.com2