ask yourself "why?"

Verse 4.37: As a blazing fire turns firewood to ashes, O Arjuna, so does the fire of knowledge burn to ashes all reactions to material activities.

Motivation. It's the hidden catalyst behind everything we do. Whether we acknowledge those reasons or turn a blind eye to them, the fact remains, we are motivated beings.

Those motivations lead us to act which naturally bring some type of result; that is essentially what karma is all about.

This verse, however, indicates that there is a missing component to the karma equation. That component is intention.

The difference between motivation and intention is a subtle, but an important one. Whereas motivations deals with the reason or willingness to do something, intention reflects a specific purpose or attitude in performing an action.

It is the intention behind our actions that deems whether any karma is associated with it. An action in and of itself is neither good or bad. It is neutral. It is our intention that colours it.

Today's verse highlights the power of intention.

It also encourages us to do the inner work that is necessary. This begins by taking a good look at our motivations. Although we can try to change our intention without looking into our motivations, it can, sometimes be premature. Looking into the reasons why we do things, forces to face what we are looking for, whether it be validation, power, security, love, etc.

Personally, it is something I struggle with on a daily basis since it can be extremely confronting and disheartening. It's much more convenient to turn a blind eye to our motivations.

But turning a blind eye handicaps us. When we see the reason why we do things, we become aware of not only ourselves but why we behave in certain ways with certain people. From there, we can start to tangibly work on transforming our intentions.

Every week now, we are challenging ourselves to practically apply the Gita in our lives. This week's challenge is to take five minutes out of your day to reflect on one action you took and ask yourself why you acted the way you did. Feel free to leave your observations in the comments below!

home again

Verse 4.25: Some yogīs perfectly worship the demigods by offering different sacrifices to them, and some of them offer sacrifices in the fire of the Supreme Brahman.

It has been ages since I've written. Although numerous legitimate reasons can be given as to why I haven't been able to dedicate the time, it doesn't matter. The effects of not writing are resoundingly clear - I feel totally empty.

Yet coming back to the Gita today doesn't feel awkward or foreign. Instead, I feel welcomed back home! Just like a soft-hearted friend who finds a sweet way to tell us what we need to hear, today's verse is doing the same for me.

The word sacrifice has taken on a new relevance after having stepped away from writing this past month. I realize now that writing was a sacrifice I was performing on a daily basis - one of time and thought. And by taking that sacrifice for granted, I minimized its value.

As we've heard before:

Bhakti is all about attitude and intention.

The moment something becomes routine or automatic, it's time to take a step back and really check in to see where we stand. Have we become complacent? Where and how have our priorities changed? Is there something that is preventing us from experiencing the resolve and determination that we had when our enthusiasm was high?

It's often said that it's much easier to begin something than to maintain it. This phrase takes on a new meaning for me as I can see now how directly connected it is with sacrifice.

In order to maintain and sustain anything, it is impossible to do so without some sacrifice.

Whether it is a sacrifice of energy, time, money or mental resolve, it requires us to do a little bit more, push a little bit harder and give more than we may be willing to in that moment. But for anyone who has put in that sacrifice, they know how sweet the results can be.

In this instance, I'm not speaking about external results that can be measured visibly (although those too may come), but rather I speak to the internal growth one makes. That growth which helps us in our journey of discovering who we really are and becoming spiritual warriors.

appreciation circle

Today is a very special day for all the aspiring bhakti yogis out there. That's why instead of continuing with Chapter 4 today, we would like to take the time to celebrate the appearance day of the speaker of the Bhagavad Gita - Krsna!

Some may be wondering why we are using the word appearance day as opposed to "birthday". To clear up any confusion, we'll go straight to the Gita to hear from the Krsna Himself. Skipping ahead to Chapter 10 Verse 3, Krsna states "He who knows Me as the unborn..."

So what does that mean? It means that Krsna is not born, nor does He die (it's a perk of being THE Divine!). He is eternal, just like our souls are.

But I digress...today is not so much about discussing the fascinating aspects of Krsna (which we'll definitely delve into another time) but more about appreciating Him.

In my circle of friends, we have a very beautiful tradition. On someone's birthday (or appearance day!) we normally have an appreciation circle. It's an opportunity for those of us who have gathered together to express to our gratitude and appreciation to the special person/s we are celebrating that day and let them know of the impact they have in our lives.

So here goes! One of the things I love most about Krsna is the fact that I never feel judged by Him. I may make all kinds of mistakes and do silly things, but I always feel like I'll never run out of chances. I always know that I can redeem myself and that's such a comforting feeling. It's truly a symptom of unconditional love. I also know that when I truly and genuinely turn to Him and ask for help, He has never failed me. Sure...it can take some time until I feel that reciprocation (and I'm definitely not a patient person!), but it always comes.

Finally, the quality I appreciate most about Krsna is the fact that He appreciates intention and devotion over expertise and results. It levels out the playing field so to speak. It breaks down the barriers as to who can and cannot approach Him. It doesn't matter what religion, culture, gender or -ism you associate yourself with - He's there for all of us if we simply want to connect.

So on this day celebrating his appearance, I request all of you, my dear readers, to also offer a few words of appreciation and gratitude to Krsna or even the practice of yoga which originates from Him. Please feel free to leave those appreciations in the comments, but most of all please do take the time to express them in your heart. Wishing everyone a wonderful and blessed day!

observation: one of the keys to having succesful relationships

Verse 2.30: O descendant of Bharata, he who dwells in the body can never be slain. Therefore you need not grieve for any living being.

Do you think that you are a keen observer? Being a huge fan of Sherlock Holmes, I always marveled as to how Holmes seemed to notice all the little things. In fact, in one story Holmes asks Watson the question, "How many times have you gone up the stairs to this apartment?." Watson replies, "Hundreds of times" and then Holmes poses a seemingly simplistic question, "How many stairs are there?" Watson can't answer and Holmes enlightens him.

The aforementioned conversation highlights an important truth that we often forget - observation is based on being intentionally attentive and conscious. It's not something that just "happens" with our eyes and ears. Only when one is focused and alert can one even hope to observe anything. In the explanation to today's verse, our exalted Gita guide and teacher, Swami Prabhupada, makes note that "The Lord now concludes the chapter of instruction on the immutable spirit soul." An excellent teacher, Prabhupada reminds the reader (who many have forgotten or gotten distracted) that for the past little while Krsna has been talking about the soul and he is now concluding his discussion on it.

This prompted me to do a little experiment of my own. For those who have read, are reading or (I hope!) will one day read the Gita, I counted how many verses Krsna has now spoken on the soul. If one counts from the first time Krsna mentions the word "soul", there are 18 including today's (starting from 2.13 and ending at 2.30). In fact, this is the first topic that Krsna talks about as soon as Arjuna asks Krsna to be his bhakti teacher.

It was an exercise that took me a grand total of 30 seconds to count how many verses there were and by doing so I learned something valuable. It's not difficult to be observant, but it takes active effort. It's a skill, which like any other, needs to be developed.

Bhakti is all about being observant. Why? Because bhakti is about relationships. In order to have successful relationships with each other, what to speak of having one with the Supreme Person, it requires that we become actively observant. Not only should we become observant of our own thoughts and actions which indirectly or directly have effects on others, but we also need to be observant of the words and actions of others. This will allow us to become more attentive to each others needs, interests and concerns.

People often helplessly say, "I don't know what you want or need!" I think that we unreasonably expect one another to communicate effectively through words. Although it would be ideal, it's hard for many persons. Living in a world that has now become saturated by communication via text, email and messaging doesn't necessarily help the matter either. We forget that non-verbal communication is just as informative. Sometimes, all we need to do is literally just look at the person really closely and observe their facial expressions, their eyes and their body posture.

The basic desire for each and every one of us is to love and be loved. So why not learn from this ancient bhakti text? The answer is simple and just requires some practice. Invest in your relationships with the Supreme and one another - strive to actively and intentionally observe. It shows that you care.