Verse 4.37: As a blazing fire turns firewood to ashes, O Arjuna, so does the fire of knowledge burn to ashes all reactions to material activities.
Motivation. It's the hidden catalyst behind everything we do. Whether we acknowledge those reasons or turn a blind eye to them, the fact remains, we are motivated beings.
Those motivations lead us to act which naturally bring some type of result; that is essentially what karma is all about.
This verse, however, indicates that there is a missing component to the karma equation. That component is intention.
The difference between motivation and intention is a subtle, but an important one. Whereas motivations deals with the reason or willingness to do something, intention reflects a specific purpose or attitude in performing an action.
It is the intention behind our actions that deems whether any karma is associated with it. An action in and of itself is neither good or bad. It is neutral. It is our intention that colours it.
Today's verse highlights the power of intention.
It also encourages us to do the inner work that is necessary. This begins by taking a good look at our motivations. Although we can try to change our intention without looking into our motivations, it can, sometimes be premature. Looking into the reasons why we do things, forces to face what we are looking for, whether it be validation, power, security, love, etc.
Personally, it is something I struggle with on a daily basis since it can be extremely confronting and disheartening. It's much more convenient to turn a blind eye to our motivations.
But turning a blind eye handicaps us. When we see the reason why we do things, we become aware of not only ourselves but why we behave in certain ways with certain people. From there, we can start to tangibly work on transforming our intentions.
Every week now, we are challenging ourselves to practically apply the Gita in our lives. This week's challenge is to take five minutes out of your day to reflect on one action you took and ask yourself why you acted the way you did. Feel free to leave your observations in the comments below!
Showing posts with label karma. Show all posts
Showing posts with label karma. Show all posts
Friday, March 27, 2015
Friday, August 30, 2013
stepping out of the comfort zone...
Verse 4.18: One who sees inaction in action, and action in inaction, is intelligent among men, and he is in the transcendental position, although engaged in all sorts of activities.
I remember exactly how I felt when I first read this verse - confused! It seemed so convoluted and complicated. What exactly is Krsna trying to say here? That being said, my confusion also lead to appreciation as it was only then that I realized how important it is to learn the teachings of the Gita from one who is trying to practice it.
Breaking it down, this verse is giving the secret to performing akarama, or performing actions that result in no karma. That's what "seeing inaction in action" means. Although one may be performing so much work, because their internal consciousness is one of detachment to the results and one of offering them in gratitude to the Divine, they don't incur any karma.
Conversely, one may mistakenly think that by sitting still and doing nothing that they will incur no karma. If only it were that easy! That's what the phrase "seeing action in inaction" means. Although it may seem that nothing is going on externally, we may forget that what goes on inside has a direct effect on what happens outside. Meaning, although we may be able to sit still for sometime, the mind which is so demanding will ultimately force us to act, even if it's against our will. At that time, if our attitude is self-centered, those actions will naturally result in good or bad karma.
Readers may be reflecting that these concepts of unattachment and attitude keep coming up over and over again. You're not alone! Although I've read the Gita before, I too am struck by how often these themes are highlighted.
But the time comes where the reading ends and the application begins. Be sure that if you are sincere at heart and are reading the Gita that you will be tested. I give fair warning! Since yoga is ultimately about connecting to the Divine, He takes special notice. Situations will arise and your mettle will be tested.
The good (bad?!) thing is that no matter how many times you fail, the opportunities will keep on coming.
In fact, if you think about it - the opportunities are coming right now.
That's the beauty of the Gita. It puts into perspective how we can positively transform the challenging situations that we face on a daily basis. Just these two things:
1. Detachment to the results of our activities and
3. Transforming our consciousness to offering everything we do with affection and gratitude to the Divine...
can work miracles in our lives.
Instead of seeing everything through the lens of "Why is this happening to me?" this shift promotes a sense of "Wow! I'm getting a chance to practically apply spiritual knowledge that I've gained." Granted, those feelings may not come soon...but it will! It may come sporadically at first - maybe once in a couple of years or every couple of months! LOL. That's ok. It will come though. It just takes practice.
Life is a series of lessons and bhakti is the path of self-empowerment. We can choose to learn from the lessons that surround us and benefit or continue to fight the lesson and drown in self pity. So join us as we step out of our comfort zones and into the stretch zone. You can change your consciousness today!
I remember exactly how I felt when I first read this verse - confused! It seemed so convoluted and complicated. What exactly is Krsna trying to say here? That being said, my confusion also lead to appreciation as it was only then that I realized how important it is to learn the teachings of the Gita from one who is trying to practice it.
Breaking it down, this verse is giving the secret to performing akarama, or performing actions that result in no karma. That's what "seeing inaction in action" means. Although one may be performing so much work, because their internal consciousness is one of detachment to the results and one of offering them in gratitude to the Divine, they don't incur any karma.
Conversely, one may mistakenly think that by sitting still and doing nothing that they will incur no karma. If only it were that easy! That's what the phrase "seeing action in inaction" means. Although it may seem that nothing is going on externally, we may forget that what goes on inside has a direct effect on what happens outside. Meaning, although we may be able to sit still for sometime, the mind which is so demanding will ultimately force us to act, even if it's against our will. At that time, if our attitude is self-centered, those actions will naturally result in good or bad karma.
Readers may be reflecting that these concepts of unattachment and attitude keep coming up over and over again. You're not alone! Although I've read the Gita before, I too am struck by how often these themes are highlighted.
But the time comes where the reading ends and the application begins. Be sure that if you are sincere at heart and are reading the Gita that you will be tested. I give fair warning! Since yoga is ultimately about connecting to the Divine, He takes special notice. Situations will arise and your mettle will be tested.
The good (bad?!) thing is that no matter how many times you fail, the opportunities will keep on coming.
In fact, if you think about it - the opportunities are coming right now.
That's the beauty of the Gita. It puts into perspective how we can positively transform the challenging situations that we face on a daily basis. Just these two things:
1. Detachment to the results of our activities and
3. Transforming our consciousness to offering everything we do with affection and gratitude to the Divine...
can work miracles in our lives.
Instead of seeing everything through the lens of "Why is this happening to me?" this shift promotes a sense of "Wow! I'm getting a chance to practically apply spiritual knowledge that I've gained." Granted, those feelings may not come soon...but it will! It may come sporadically at first - maybe once in a couple of years or every couple of months! LOL. That's ok. It will come though. It just takes practice.
Life is a series of lessons and bhakti is the path of self-empowerment. We can choose to learn from the lessons that surround us and benefit or continue to fight the lesson and drown in self pity. So join us as we step out of our comfort zones and into the stretch zone. You can change your consciousness today!
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Monday, August 26, 2013
a life of learning
Verse 4.17: The intricacies of action are very hard to understand. Therefore one should know properly what action is, what forbidden action is, and what inaction is.
In Chapter 2 we discussed at length what karma (action), vikarama (forbidden action) and akarma (inaction) are. For anyone who would like a refresher, you can check it out here. Today, however, I'd like to talk about the real life application of these concepts.
Before getting to that, I'd like to share a beautiful quote from one of my favorite bhakti yoga mentors since it relates perfectly to this topic of application.
"It's very important to practice spirituality for practical application of spiritual knowledge."
Let's meditate on that for a moment, shall we? What does it actually mean? It means that we may hear lots of beautiful concepts and ideas but unless we actually try to implement that knowledge in our daily lives, it won't actually translate to wisdom. That's because wisdom is "the art of converting an experience into learning."
If we don't strive to apply what we've heard, then chances are we'll never really learn.
That's what our lives can become if we choose to live a life of learning. Since we are constantly performing actions, whether consciously or unconsciously, we get the perfect opportunity at every moment to tune into our motivations. Why are we doing something? Is it for our own satisfaction? Is it to make ourselves feel better? Is it really helping others? By posing such questions, we are forced to evaluate what is driving our actions. And trust me, if we actually attempt to do this even a little bit, it's amazing how introspective we'll become of our own thoughts and motivations.
Of course, we'll find that many times we'll skip out on checking into our motivations and you know what? It's ok. After all, for some of us this may be a slightly foreign concept to first reflect and then act. And like any habit, it takes practice and time. Even if we are starting to reflect after the fact, that's a step in the positive direction.
If and when we do reflect afterwards, it won't be uncommon to look back and perhaps cringe. Yes...that too is part of the process. It's may be uncomfortable to recognize what motivates our behaviour and distorts our consciousness. But that too is part of the learning process.
If we are unable to see the obstacles that prevent us from acting in positive and selfless ways, then we won't learn how to overcome them.
Life is all about the journey and in it there is the potential to learn so many lessons. Karma is one of the ways these lessons are dolled out. The Gita gives us practical knowledge as to why we face our current situations (i.e. results of our past actions). Equally important, the Gita teaches us how our reactions to these circumstances will impact our future. So...are you ready to live a life of learning?
In Chapter 2 we discussed at length what karma (action), vikarama (forbidden action) and akarma (inaction) are. For anyone who would like a refresher, you can check it out here. Today, however, I'd like to talk about the real life application of these concepts.
Before getting to that, I'd like to share a beautiful quote from one of my favorite bhakti yoga mentors since it relates perfectly to this topic of application.
"It's very important to practice spirituality for practical application of spiritual knowledge."
Let's meditate on that for a moment, shall we? What does it actually mean? It means that we may hear lots of beautiful concepts and ideas but unless we actually try to implement that knowledge in our daily lives, it won't actually translate to wisdom. That's because wisdom is "the art of converting an experience into learning."
If we don't strive to apply what we've heard, then chances are we'll never really learn.
That's what our lives can become if we choose to live a life of learning. Since we are constantly performing actions, whether consciously or unconsciously, we get the perfect opportunity at every moment to tune into our motivations. Why are we doing something? Is it for our own satisfaction? Is it to make ourselves feel better? Is it really helping others? By posing such questions, we are forced to evaluate what is driving our actions. And trust me, if we actually attempt to do this even a little bit, it's amazing how introspective we'll become of our own thoughts and motivations.
Of course, we'll find that many times we'll skip out on checking into our motivations and you know what? It's ok. After all, for some of us this may be a slightly foreign concept to first reflect and then act. And like any habit, it takes practice and time. Even if we are starting to reflect after the fact, that's a step in the positive direction.
If and when we do reflect afterwards, it won't be uncommon to look back and perhaps cringe. Yes...that too is part of the process. It's may be uncomfortable to recognize what motivates our behaviour and distorts our consciousness. But that too is part of the learning process.
If we are unable to see the obstacles that prevent us from acting in positive and selfless ways, then we won't learn how to overcome them.
Life is all about the journey and in it there is the potential to learn so many lessons. Karma is one of the ways these lessons are dolled out. The Gita gives us practical knowledge as to why we face our current situations (i.e. results of our past actions). Equally important, the Gita teaches us how our reactions to these circumstances will impact our future. So...are you ready to live a life of learning?
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Tuesday, August 20, 2013
a shift in consciousness
Verse 4.16: Even the intelligent are bewildered in determining what is action and what is inaction. Now I shall explain to you what action is, knowing which you shall be liberated from all misfortune.
The complexity and depth that surrounds karma (action and reaction) are once again highlighted today. As a follow up to the previous verse where we learned the importance of associating and learning from successful bhakti yogis, today's verse carries along in a similar vein. Specifically, it highlights exactly what we can learn from such personalities:
The art of performing actions.
That may sound a bit simplistic. After all, we could after all just observe and imitate the great souls, could we not? No! That's why Krsna states "Even the intelligent are bewildered in determining what is action and what is inaction." That's because some of us may forget that:
The outward action is a manifestation of the internal consciousness.
This is probably one of the most challenging paradigm shifts an aspiring yogi has to make - recognizing that externals alone mean little in the eyes of the Divine. It's the emotion and attitude which colour those actions that have true value.
This type of attitude shift is difficult to make on our own since many of us may not even know where to begin! After all, it can be hard to feel anything if we're just beginning. Such emotion and consciousness is something that can only be imbibed from those who truly feel gratitude and love for the Divine.
By being in their presence and hearing from them, our hearts start to open up. Like a lotus flower whose petals slowly unfurl in the moonlight, our hearts start to slowly soak in the consciousness of gratitude.
The value of such company can never be overstated and that's why the great Vedic text called the Srimad Bhagavatam states:
"The value of a moment's association with a lover of the Lord cannot even be compared to the attainment of heavenly planets or liberation from matter, and what to speak of worldly benedictions in the form of material prosperity..." SB 1.18.13
The performance of action is not about the results; it's about what the heart feels when performing those actions.
The complexity and depth that surrounds karma (action and reaction) are once again highlighted today. As a follow up to the previous verse where we learned the importance of associating and learning from successful bhakti yogis, today's verse carries along in a similar vein. Specifically, it highlights exactly what we can learn from such personalities:
The art of performing actions.
That may sound a bit simplistic. After all, we could after all just observe and imitate the great souls, could we not? No! That's why Krsna states "Even the intelligent are bewildered in determining what is action and what is inaction." That's because some of us may forget that:
The outward action is a manifestation of the internal consciousness.
This is probably one of the most challenging paradigm shifts an aspiring yogi has to make - recognizing that externals alone mean little in the eyes of the Divine. It's the emotion and attitude which colour those actions that have true value.
This type of attitude shift is difficult to make on our own since many of us may not even know where to begin! After all, it can be hard to feel anything if we're just beginning. Such emotion and consciousness is something that can only be imbibed from those who truly feel gratitude and love for the Divine.
By being in their presence and hearing from them, our hearts start to open up. Like a lotus flower whose petals slowly unfurl in the moonlight, our hearts start to slowly soak in the consciousness of gratitude.
The value of such company can never be overstated and that's why the great Vedic text called the Srimad Bhagavatam states:
"The value of a moment's association with a lover of the Lord cannot even be compared to the attainment of heavenly planets or liberation from matter, and what to speak of worldly benedictions in the form of material prosperity..." SB 1.18.13
The performance of action is not about the results; it's about what the heart feels when performing those actions.
Saturday, August 17, 2013
i'll have no karma with that, thanks
Verse 4.14: There is no work that affects Me; nor do I aspire for the fruits of action. One who understands this truth about Me also does not become entangled in the fruitive reactions of work.
The laws of karma have been discussed extensively in the 2nd and 3rd chapters of the Gita. There, it was highlighted that both good and bad karma are unwanted. We also learned that all actions result in karma.
It was at this point that the Gita introduced the concept of akarma, or performing actions that do not incur any karma. The secret to performing akarmic work was given. Anyone remember? If you said a transformation of consciousness...you're right!
Any action that is performed with the attitude of offering it in gratitude to the Divine results in no karma.
If you've ever wondered why that's the case, today's verse gives the answer. The Divine Himself is not subject to the laws of karma, nor is He responsible for the karma that all of us incur. Although the King or President of a country is responsible for their citizens, there may be laws that do not apply to them due to their position. Furthermore, if their citizens break those laws, the King or President is not responsible for their actions. Those citizens have free will and have chosen to exercise it.
Since the Divine is not subject to the laws of karma, when our consciousness transfers from being self-centred to offering our best to the Divine, our actions are also not subject to karma.
The Gita is prompting us to imbibe a culture of gratitude and reciprocation.
Instead of succumbing to the overwhelming ethos of "mine, mine, mine!" which is pervading our society, we can instead be instruments to help elevate it. By recognizing the gifts we have been given as those coming from the Divine, the greatest happiness can be experienced when we act as instruments of grace and offer our actions, and whatever results that come from it, on the altar of love for the Divine.
The laws of karma have been discussed extensively in the 2nd and 3rd chapters of the Gita. There, it was highlighted that both good and bad karma are unwanted. We also learned that all actions result in karma.
It was at this point that the Gita introduced the concept of akarma, or performing actions that do not incur any karma. The secret to performing akarmic work was given. Anyone remember? If you said a transformation of consciousness...you're right!
Any action that is performed with the attitude of offering it in gratitude to the Divine results in no karma.
If you've ever wondered why that's the case, today's verse gives the answer. The Divine Himself is not subject to the laws of karma, nor is He responsible for the karma that all of us incur. Although the King or President of a country is responsible for their citizens, there may be laws that do not apply to them due to their position. Furthermore, if their citizens break those laws, the King or President is not responsible for their actions. Those citizens have free will and have chosen to exercise it.
Since the Divine is not subject to the laws of karma, when our consciousness transfers from being self-centred to offering our best to the Divine, our actions are also not subject to karma.
The Gita is prompting us to imbibe a culture of gratitude and reciprocation.
Instead of succumbing to the overwhelming ethos of "mine, mine, mine!" which is pervading our society, we can instead be instruments to help elevate it. By recognizing the gifts we have been given as those coming from the Divine, the greatest happiness can be experienced when we act as instruments of grace and offer our actions, and whatever results that come from it, on the altar of love for the Divine.
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Friday, June 28, 2013
what is sin?
Verse 3.36: Arjuna said: O descendant of Vṛṣṇi, by what is one impelled to sinful acts, even unwillingly, as if engaged by force?
**I'd like to dedicate this post to two bhakti yogis - my father and Dr. Carl Herzig (Kalachandji Dasa). Thank you so much for sharing your valuable insights and realizations.**
Today's post was written in spurts...in fact, I started it yesterday! I knew I wanted to focus on the word sin when all of a sudden I realized, "I don't know what the bhakti yoga definition of sin actually is!!!" It served as a reminder as to why I started writing on the Gita.
This blog is a humble effort to make the Gita practical, relevant and understandable to those are reading it and/or are interested in - yoga, self-discovery and life. Well...that's one of the reasons why I write. ;) The other is so that I can continue to learn, grow and understand the Gita better so that I can become a better bhakti yogi.
That's why I'd like to preface this post by saying - this is just an introduction to the topic of sin. By no means is it a comprehensive and complete explanation.
Awhile back, I wrote a post on how each of us view words, situations and ideas based on our own experiences. Certainly, this holds true when one hears the word "sin". I'm sure that all of you have different definitions based on cultural context, religious/spiritual traditions, and personal opinion.
Personally, I've always found sin to be a somewhat vague concept and so I was curious to find out what the bhakti texts had to say. After hearing from two of my bhakti mentors and doing further research, I was able to distill it down to this:
Sins are impediments, in the form of attitudes and activities, that prevent one from experiencing their natural state of "eternal joy".
Now that might sound a bit simplistic to some and I would have to agree. However, it does help to shed a bit more light on the subject matter. An impediment is a hinderance or obstruction and that's exactly what sins do. Specifically, they impede us in two ways:
1) Prevent us from understanding that we are eternal souls.
2) Prevent us from connecting (i.e. yoga) with the Supreme.
So what are those attitudes and activities that prevent us from experiencing eternal joy? Let's start with activities first as they're a bit easier to tackle. Essentially, any activity that results in karma (whether good or bad) acts an impediment. Why's that? Because we don't always get the result of our karma in one lifetime. In order to receive that karma one needs to take on another temporary material body.
The solution is that we perform activities that result in no karma (akarma). This naturally leads us to the question of attitude. When one performs any action with the attitude of enjoying the result, one automatically receives karma. As we previously discussed when exploring the topic of non-attachment, when we perform our activities, all the while giving thanks to the Supreme, we incur no karma. It's not that one can't enjoy...don't get me wrong. It's about offering it to the Supreme in gratitude first; then we enjoy.
This is just the beginning of our exploration into the topic of sin, so stay tuned! Tomorrow we'll find out the answer to Arjuna's very interesting question - By what are we sometimes impelled to perform sinful actions acts, even unwillingly, as if engaged by force?
**I'd like to dedicate this post to two bhakti yogis - my father and Dr. Carl Herzig (Kalachandji Dasa). Thank you so much for sharing your valuable insights and realizations.**
Today's post was written in spurts...in fact, I started it yesterday! I knew I wanted to focus on the word sin when all of a sudden I realized, "I don't know what the bhakti yoga definition of sin actually is!!!" It served as a reminder as to why I started writing on the Gita.
This blog is a humble effort to make the Gita practical, relevant and understandable to those are reading it and/or are interested in - yoga, self-discovery and life. Well...that's one of the reasons why I write. ;) The other is so that I can continue to learn, grow and understand the Gita better so that I can become a better bhakti yogi.
That's why I'd like to preface this post by saying - this is just an introduction to the topic of sin. By no means is it a comprehensive and complete explanation.
Awhile back, I wrote a post on how each of us view words, situations and ideas based on our own experiences. Certainly, this holds true when one hears the word "sin". I'm sure that all of you have different definitions based on cultural context, religious/spiritual traditions, and personal opinion.
Personally, I've always found sin to be a somewhat vague concept and so I was curious to find out what the bhakti texts had to say. After hearing from two of my bhakti mentors and doing further research, I was able to distill it down to this:
Sins are impediments, in the form of attitudes and activities, that prevent one from experiencing their natural state of "eternal joy".
Now that might sound a bit simplistic to some and I would have to agree. However, it does help to shed a bit more light on the subject matter. An impediment is a hinderance or obstruction and that's exactly what sins do. Specifically, they impede us in two ways:
1) Prevent us from understanding that we are eternal souls.
2) Prevent us from connecting (i.e. yoga) with the Supreme.
So what are those attitudes and activities that prevent us from experiencing eternal joy? Let's start with activities first as they're a bit easier to tackle. Essentially, any activity that results in karma (whether good or bad) acts an impediment. Why's that? Because we don't always get the result of our karma in one lifetime. In order to receive that karma one needs to take on another temporary material body.
The solution is that we perform activities that result in no karma (akarma). This naturally leads us to the question of attitude. When one performs any action with the attitude of enjoying the result, one automatically receives karma. As we previously discussed when exploring the topic of non-attachment, when we perform our activities, all the while giving thanks to the Supreme, we incur no karma. It's not that one can't enjoy...don't get me wrong. It's about offering it to the Supreme in gratitude first; then we enjoy.
This is just the beginning of our exploration into the topic of sin, so stay tuned! Tomorrow we'll find out the answer to Arjuna's very interesting question - By what are we sometimes impelled to perform sinful actions acts, even unwillingly, as if engaged by force?
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Tuesday, June 18, 2013
is fear of success holding you back?
Verse 3.30: Therefore, O Arjuna, surrendering all your works unto Me, with full knowledge of Me, without desires for profit, with no claims to proprietorship, and free from lethargy, fight.
Seems odd to ask, doesn't it? In fact, some of you might be incredulously asking, "Are you serious? You're fearful of success?"
The funny thing is....I think a lot of people are. Although it may seem normal to be afraid of failure, success can sometimes be even more daunting. In fact, the one quality that success and failure both have in common is:
The Unknown.
Although we may throw all of our efforts, expectations and heart into our work or project, there is no guarantee that success will look as we've envisioned or imagined it to be. Similarly, failure might lead us to face unexpected emotions, thoughts and "seemingly" unwelcome situations.
If you've ever felt this way, today's verse is for you. So far, we've been investigating the art of working without being attached to the results and the Gita has explained how we can do this in a practical way:
Working as an expression of gratitude to the Divine.
The benefit of working in this way is that one does not accrue any karma. We live an "akarmic" life which does not tie us to the temporary, material body anymore. Granted, this is the long-term benefit; so for all of you who have been wondering, "Is there any short-term benefit?" you need not look any further:
Acting without attachment allows you to become free from fear of success and failure!
No longer do you have to live in your head where the mind paints portraits of what success and/or failure might look like. Instead, by working in gratitude, we make ourselves open for Divine empowerment.
Even though we might pride ourselves on thinking big, it's absolutely nothing compared to what can manifest if we allow ourselves to become the instruments of blessings.
My personal role model who embodies this incredible mood of working in gratitude is the great bhakti yogi, Srila Prabhupada. It is he who translated and gave the world The Bhagavad Gita - As It Is. He threw all of his efforts and heart into giving all of us this incredible gift of the Gita and various other bhakti texts, coming over to America at the advanced age of 69 with only forty rupees in his pocket.
He had no fear and no expectations, because his faith was placed in something unshakable - bhakti yoga. He placed everything in the hands of the Supreme and because of that, unbelievably amazing things manifested.
The branches of a tree have the potential to grow to amazing heights since they are connected to the root; similarly, our potential for greatness is limitless if we tune in and connect to our source - the Divine. That's what yoga is all about.
Seems odd to ask, doesn't it? In fact, some of you might be incredulously asking, "Are you serious? You're fearful of success?"
The funny thing is....I think a lot of people are. Although it may seem normal to be afraid of failure, success can sometimes be even more daunting. In fact, the one quality that success and failure both have in common is:
The Unknown.
Although we may throw all of our efforts, expectations and heart into our work or project, there is no guarantee that success will look as we've envisioned or imagined it to be. Similarly, failure might lead us to face unexpected emotions, thoughts and "seemingly" unwelcome situations.
If you've ever felt this way, today's verse is for you. So far, we've been investigating the art of working without being attached to the results and the Gita has explained how we can do this in a practical way:
Working as an expression of gratitude to the Divine.
The benefit of working in this way is that one does not accrue any karma. We live an "akarmic" life which does not tie us to the temporary, material body anymore. Granted, this is the long-term benefit; so for all of you who have been wondering, "Is there any short-term benefit?" you need not look any further:
Acting without attachment allows you to become free from fear of success and failure!
No longer do you have to live in your head where the mind paints portraits of what success and/or failure might look like. Instead, by working in gratitude, we make ourselves open for Divine empowerment.
Even though we might pride ourselves on thinking big, it's absolutely nothing compared to what can manifest if we allow ourselves to become the instruments of blessings.
My personal role model who embodies this incredible mood of working in gratitude is the great bhakti yogi, Srila Prabhupada. It is he who translated and gave the world The Bhagavad Gita - As It Is. He threw all of his efforts and heart into giving all of us this incredible gift of the Gita and various other bhakti texts, coming over to America at the advanced age of 69 with only forty rupees in his pocket.
He had no fear and no expectations, because his faith was placed in something unshakable - bhakti yoga. He placed everything in the hands of the Supreme and because of that, unbelievably amazing things manifested.
The branches of a tree have the potential to grow to amazing heights since they are connected to the root; similarly, our potential for greatness is limitless if we tune in and connect to our source - the Divine. That's what yoga is all about.
Friday, May 24, 2013
the yoga of food
Verse 3.13: The devotees of the Lord are released from all kinds of sins because they eat food which is offered first for sacrifice. Others, who prepare food for personal sense enjoyment, verily eat only sin.How much time do you spend on food? I'm taking about all of it - from thinking about it, shopping for ingredients, preparing it and eating it. Although it definitely varies from individual to individual, I would hazard a guess that at minimum the average person devotes at least 2-3 hours to food, daily.
That number has probably gone up drastically if you take into account the increasing popularity of food and cooking shows on tv. The creation of the Food Network and the myriad of cooking competitions such as Cupcake Wars and Top Chef cause many of us of us fantasize and dream about food even more these days!
Although that's all well and good, there's one important element that's missing. That is: the consciousness of cooking and eating any food.
Although we may feel gratitude for the chef, whether it be ourselves or others, who is cooking for us (and that's great!), what about the ultimate provider? The one who has actually created it all. That's what today's verse is getting it. It is encouraging us to practice the yoga of food.
That's right! We can connect to food in a yogic way! How so? It's really very simple. When we prepare anything, whether it be a meal, a snack or even a drink, we do so in a consciousness of love and care. Then, before we ourselves partake in eating it, we take the time to "offer" it.
Think of it like this. When you have someone over for a meal, don't you offer it to them first? They are your "esteemed guest" and you genuinely want them to have the first taste. Although we may forget, the Supreme is always with us too...but how often do we think to let Him have the first taste? By offering food to the Supreme first, we are recognizing that He is there with us and that He is the one who is providing everything. It's such a loving way in which we can reciprocate with the Divine.
The offering process is also very simple and the great thing and is we don't have to worry that the Supreme will eat everything and leave nothing for us! One can offer food simply saying "Thank you for providing everything for us Krsna!" or, if one is inclined to, one can even recite specific prayers and mantras.
It is important to note though that the yoga texts, such as the Gita, specifically list what items can be offered to the Supreme:
"If one offers Me with love and devotion a leaf, a flower, fruit or water, I will accept it." (Bhagavad Gita 9.26)
Every living entity has a soul, even fruits and vegetables. Therefore, by eating these fruits and vegetables without offering them, one will still incur karma. However, when we offer these items in a spirit of gratitude to the Supreme, that karma is removed.
Isn't the yoga of food practical? This was just an introduction though, so please stay tuned. There's more to come!
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Monday, May 20, 2013
what type of karma do you choose?
Verse 3.9: Work done as a sacrifice for Viṣṇu has to be performed, otherwise work causes bondage in this material world. Therefore, O son of Kuntī, perform your prescribed duties for His satisfaction, and in that way you will always remain free from bondage.If you had a choice, what would you choose - good or bad karma?
Whether we realize it or not, that's the question we face on a daily basis. Sometimes, however, the best choice may not be the one that has been presented, which is exactly the case here. That's why the Gita is offering us the other option. The one that many of us would not have thought of.
Good karma is definitely the way to go if the options were only limited to good and bad. But even then, there's something important to realize. The thing with good and bad karma, is that they both bind one to a temporary material body. That's because we don't always receive our karma in the body we are inhabiting in presently. Simply put, if we do something good, we may not reap that benefit now.
The goal of bhakti yoga is to free ourselves from the captivity of impermanence which is what we face here in the material world. Why is that? Because we are eternal souls and therefore all the temporality we experience doesn't sit right with any of us and that's why we are always longing for ever-lasting pleasure.
So whether it be good or bad karma, it still serves to trap us in an endless cycle of impermanence. The key to escaping this prison is by performing akarmic activities, those that result in no karma. The amazing aspect of performing akarmic work is the fact that it doesn't require one to give up their occupation or their talents. All it requires is a shift in consciousness.
This topic was briefly discussed in Chapter 2 when we discussed the secret behind working without attachment to the result. Instead of acting in a consciousness of "it's all for me", instead we work in a spirit of gratitude. Now we get a better understanding of why this consciousness shift actually benefits us. As Krsna says, it's because we will always remain free from bondage by working in this way. Or in other words, it won't tie us to having to take birth in another material body.
So....the choice is yours. The next time someone asks you whether you would choose good or bad karma, go ahead and choose akarma! That's the path by which we can experience our eternally blissful true selves.
Monday, May 6, 2013
feeling confused? you're not alone...
Verse 3.2: My intelligence is bewildered by Your equivocal instructions. Therefore, please tell me decisively which will be most beneficial for me.For all of you who have ever tried to read the Gita and have given up because you've just found it confusing, I dedicate today's post to you!
I've spoken to innumerable persons over the years who have expressed so much interest in reading the Gita. They've heard incredible things about it, seen positive transformations in the lives of friends and loved one's who have applied the teachings of the Gita in their own lives and have been just so excited upon receiving their own copy. Making the time to sit down and read it, they've opened up the book and with anticipation in their hearts, they started reading the first few verses.
It's normally around Verses 4 and 5...
"Here in this army are many heroic bowmen equal in fighting to Bhīma and Arjuna: great fighters like Yuyudhāna, Virāṭa and Drupada." Verse 1.4
"There are also great, heroic, powerful fighters like Dhṛṣṭaketu, Cekitāna, Kāśirāja, Purujit, Kuntibhoja and Śaibya." Verse 1.5
...that a small wrinkle starts to appear in some peoples' foreheads. Some start thinking, "What? What are these names? I can barely read them what to speak of pronounce them." That anticipation and excitement that first accompanied the opening of the book is now fading fast and for some, this is where their foray into the Gita ends.
For others, they journey on and as they continue to read Chapters 1 and 2, some are not quite sure if they really understand what's going on. Perhaps you yourself may have pondered along the lines of, "What exactly is Krsna saying? What is this book really about? I thought it was about yoga and karma and becoming a good person. I thought it was practical, but all I'm experiencing is confusion. What gives?"
Have you ever felt like this? If so...you're not alone. Arjuna, who is not only Krsna's friend but an incredibly intelligent yogi, is also feeling totally confused.
So what's the take away? Feeling confused is ok. It's normal.
Although this analogy may seem totally far-fetched, I kind of think of it like this. Have you ever seen Titanic? No, this isn't a trick question, I'm actually asking if you've seen the multi-billion blockbuster movie Titanic. I'm guessing that the vast majority are probably nodding their heads (even if it's in embarrassment!). Now, I don't know about you, but when the movie first started, I honestly felt like I was in the wrong theatre.
[Spoiler alert in case you haven't seen the movie] In the first half hour of the movie all you see is an old woman and some deep sea shots of a ship in the water. I remember feeling totally confused and turning to my friend asking, "Are we in the right theatre? I thought Leonardo DiCaprio was in this movie?!"
It was only a little later that things started to finally make sense...but it took some time. I finally realized that they were establishing the back story in order to place the movie into context.
In many ways the Gita is also like this. At the beginning, we are being introduced to various characters and the scene is being set. As we move into the Second Chapter, the essence of the Gita is spoken. Essentially, everything one needs to know about the Gita is found in the Second Chapter.
However, for most of us, like Arjuna, that just leaves us feeling confused! Of course, for some, everything might just click which is wonderful. But...that's for some. For the majority of us, we are just left going "Huh?" We may understand a few points like the fact that Krsna is saying that we are the soul and that attachment can be problematic. You know what? If that's all you got out of the Second Chapter, good for you! That's a great foundation to start on.
It's now in Chapter 3 that Krsna is going to systematically break the process of bhakti and karma down into digestible bits. He's going to give us a step by step process as to why one should perform work according to one's nature in a spirit of detachment instead of running away to the forest to meditate.
So, if you ever gave up on the Gita, take heart. Even Arjuna, one of the greatest yogis of all time, was confused. The Gita is life transforming and extremely practical but it takes some time. We invite you to join (or re-join!) us as we start getting into the heart of the Gita!
Wednesday, April 3, 2013
lift the weight off your shoulders
Verse 2.47: You have a right to perform your prescribed duty, but you are not entitled to the fruits of action. Never consider yourself the cause of the results of your activities, and never be attached to not doing your duty.Prescribed duty. How do those words make you feel? Personally, when I hear those words, I feel a sense of dread. I associate adjectives like responsibility, burden and weight, which although honourable and necessary, can feel overwhelming sometimes.
You'll be happy and relieved (if you're anything like me!) to find out that the meaning of prescribed duty, as per the Gita, is as follows - performing those activities that are in line with one's nature. That is, those activities that we perform in order to ensure our livelihood, which are based on our qualities and proclivities. Once again, note how the Gita is so practical. We come with a particular mentality and are gifted with particular talents which can be used to meaningfully contribute to society, so why fight against that?
However, most of us face another challenge. Whenever we perform any action, whether it be at work, in our personal lives or as a service for society, we expect a result. Thing is, we not only expect that result but feel entitled to it and want to be identified as the the person who was responsible for that result. A little confusing? Let's give an example.
Say I make a sandwich for friend. I go about putting the pieces of bread together with some fresh veggies and spread, arrange it nicely on a plate and present it to her. What's the result that I'm expecting? Well, firstly I would hope that she likes it! But my expectation is that she appreciates the time I took to make it for her and will thank me. Whether we realize it or not, we always expect some result.
The secret of applying bhakti yoga in our everyday actions and receiving no karma (Remember! Every action results in good or bad karma and binds us) is to be unattached to the results of any work that we perform. Our expert bhakti guide, Prabhupada, puts it best: "One who is attached to the result of their work is also the cause of the action. Thus they are the enjoyer or sufferer of the result of such action."
Now for some, this may sound odd and for others, you may like the concept but maybe thinking "How in the world do you actually go about doing this?"
To my dear skeptics, it sounds odd because we have been inculcated with the need to take credit for or feel entitled to the result of any action that we perform. But if you think about it, it's a tad bit selfish to go through life like that, no? By living this way, it becomes all about "me". I invite you, instead of dismissing this idea completely, to instead think about it. By performing an action for the pure joy of doing it or out of a sense of giving without expecting anything in return, we are getting the opportunity to practice selflessness.
For those who may like the concept but are confused...it takes practice! It's not something that comes overnight. One thing that does help though is gratitude. When we consciously think of all the things we have been given in terms of talents, facility and faculty, it reminds us that these are gifts that we have received. By performing our prescribed duties without the "I'm entitled to the results of my work" attitude, we're getting an opportunity to give back the results of utilizing those gifts we've been given, to the one who gave them to us in the first place.
In this way, we can genuinely live and experience the appreciation we have for all that we have been given. Simultaneously, we will also experience a wonderful freedom - the freedom of throwing off the overwhelming weight that always comes with having expectations and feeling entitled.
Thursday, March 28, 2013
breaking free!
Verse 2.40: In this endeavor there is no loss or diminution, and a little advancement on this path can protect one from the most dangerous type of fear.Yesterday we left off with the question of how to get out of a bad contract. Today, we find out how!
As a quick recap, that horrible contract we've gotten ourselves into is the trap of constantly accumulating good and bad karma. Luckily for us, Krsna is our expert guide who hands us the solution to getting out of this mess- perform activities that are "akarmic" or that result in no karma.
That's right, it's a little known fact but there is such a thing as "karma free". This takes us out of the situation of wondering whether we will receive our just deserts in this lifetime or the next. But what does it mean to act in a way that results in being karma free?
All of one's actions are knowingly or unknowingly motivated. Normally that motivation is tuned into the "what's in it for me" station. In other words, we are trying to find happiness the only way we know how - through experiencing pleasure through our senses. The downside to this type of lifestyle is that it increasingly makes us body-centric. Our world revolves around our bodies and we forget the soul, the actual eternal self, which is desperately requiring our care and attention.
Living a karma free life is about feeding and nourishing our soul and to live such a life requires knowledge about what the soul really needs. The soul is not only spiritual by nature but also craves relationship, hence our fundamental need to love and be loved. In order to re-invigorate the soul, the bhakti texts outline certain spiritual activities one can perform. Such activities include reciting and singing beautiful mantras (mantra - sound vibration that frees the mind from anxiety) and spending time with advanced practitioners of bhakti.
The beauty of the bhakti is that most "everyday" actions you perform can also be converted into karma free activities. The only thing that actually changes is the motivation. Instead of acting for "me", we act in a consciousness of gratitude. We are all blessed to be the recipients of so many talents, gifts and opportunities. When we perform our activities with the consciousness of giving thanks instead of expecting something in return, we naturally invite empowerment and blessings in our life, instead of karma.
So go on and feed your soul and experience what it's like to live karma free.
Wednesday, February 27, 2013
are you ready to walk out?
Verse 2.27: One who has taken his birth is sure to die, and after death one is sure to take birth again. Therefore, in the unavoidable discharge of your duty, you should not lament. Today, we are indirectly introduced to the concept of karma. As Prabhupada writes in the purport "One has to take birth according to one's activities of life. And after finishing one term of activities, one has to die to take birth for the next."
Let's spend a little bit of time talking about karma here. First of all, what is it? Simply put - what goes around comes around. For whatever action we perform, a corresponding reaction will be given. As a society that claims it's "scientifically driven" we observe this reality and expect this. Why then do people struggle with the concept of karma and its application in their own life? I think part of the reason is due to the fact that the effect(or reaction) may not manifest in this lifetime.
Did you know that? It's true! There is such a thing as instant and delayed karma. Not only is there good and bad karma, but delayed and instantaneous as well as group and individual karma.
Somewhere along the road, it appears that mainstream society latched onto the idea of karma and associated the word "now" to it. Probably because we are a "now" society. The truth is, we have no control over when we will feel the results of the karma we accrue, irregardless of whether it's good or bad. For somethings we may feel it right away, but for others we may have to wait lifetimes to feel the effects.
That's the reason why some people just seem to "have it all" without doing anything and the reason why some people may work hard all their life without any apparent result. In looking and judging others (something we are all guilty of doing,) we neglect to remember that we are only seeing a snapshot of that soul's journey.
Just think of a movie. When we see a movie, most of us forget that the movie is actually composed of individual frames which compose the moving picture. "When the moving picture is displayed, each frame is flashed on a screen for a short time and then immediately replaced by the next one. Persistence of vision blends the frames together, producing the illusion of a moving image." Credit: Wikipedia
Similarly, we forget that our journey in this lifetime is also just an individual frame. Puts things into perspective, doesn't it? Our problem is that we mistakenly think that what we are see happening to others, and what is currently going on with us, is the entire movie.
That's what Krsna is getting at here in this verse. Unless we stop accruing karma (whether it be good or bad), this process of birth and death will continue on and on and on. Remember the last movie you saw where you felt the story dragged on and on? Afterwards you probably commented, "They should have made it shorter! That last hour was a waste!" Well, the "movie" of our journey in the material world has become just like that - too long. Enough already!
That's what Krsna will soon present to Arjuna. Think of this like the previews....coming soon in a Gita near you! Yes, there is good and bad karma, but there is also something called "no karma". Those same good activities that you perform right now for "your pleasure", when instead done in the consciousness of service and gratitude to the Lord, result in no karma.
That's our ticket out of the cycle of birth and death. Our sojourn in the material world has become like a bad movie that just keeps dragging on. It's time to get out.
The only question remains: are you ready to walk out of this bad movie, or are you going to continue to suffer through it?
Sunday, February 10, 2013
why?
Verse 2.10: O descendant of Bharata, at that time Kṛṣṇa, smiling, in the midst of both the armies, spoke the following words to the grief-stricken Arjuna.
On the surface, this verse seems pretty astonishing. Krsna is smiling at Arjuna's grief? What kind of God is this? Someone who takes pleasure in others' suffering?
Firstly, let's clear one thing up. Krsna is not smiling at Arjuna's grief. Krsna is smiling because his dear friend has now taken shelter of him. He is smiling because Arjuna wants to let go of the material suffering he is experiencing, as a result of identifying with his body, and instead wants to understand what reality is all about. Now that puts things in a whole different perspective, doesn't it? Just like a parent who may smile with compassion and understanding when their child comes to them in a heartbroken state and asks for help, Krsna too is smiling because this dear soul is now turning to him.
Arjuna is putting all his faith and trust in Krsna, a lesson we can all take inspiration from. Oftentimes, when things don't go the way we want, when we lose loved ones and when we see someone else getting something we think we "deserve", we blame God. C'mon, if you are in any way religious, spiritual or just believe in a higher force or entity, I'm sure you know what I'm talking about.
Our problem is that we have been burned by the material energy so often. Not just in this lifetime but in previous lifetimes. Although we may not remember those previous lifetimes, what we carry with us are the impressions from those lifetimes. Having been hurt, disappointed, misled, and betrayed, it is no wonder that we have such a hard time trusting one another, what to speak of God.
God doesn't work by "our rules", which by the way are often different for every single living entity. He gives us what we need. And what is that need? Normally it's not the red Porsche, million dollar book deal or perfect relationship. No, often those things will just drive us away from him since we will feel we don't need anything but material temporary pleasures. What we do need is a reminder that our trust and faith should be put in that person who will never let us down - God.
But we forget this and keep questioning "Why? What did I ever do to deserve this?" Thing is, we cannot remember everything we've done to deserve what we're receiving now, but Krsna does. The law of karma states that for every action, there is an equal reaction. Because we tend to live our lives thinking that nothing comes before or after this lifetime, this truth doesn't often bring solace to the heart. But, if we were to actually remember this, things won't affect us as strongly as they do.
Krsna only wants us to come back to him. So everything that happens to us, whether good or bad, is actually an opportunity to remember that. Anyone who is aspiring to reconnect with God will go through this. "But why?" we may ask and the answer is actually quite simple. To make us stronger. To deepen our faith.
Growth only occurs when there is some pressure. Whether it be a weight-lifter, academic or aspiring bhakti yogi, we grow the most in difficult conditions. Not conditions that will break us, but those that will stretch us. God loves us more than we can even fathom, so the next time you pose the question "Why?" remember that. The answer is because we need to grow and he's giving us the opportunity to come closer to him.
On the surface, this verse seems pretty astonishing. Krsna is smiling at Arjuna's grief? What kind of God is this? Someone who takes pleasure in others' suffering?
Firstly, let's clear one thing up. Krsna is not smiling at Arjuna's grief. Krsna is smiling because his dear friend has now taken shelter of him. He is smiling because Arjuna wants to let go of the material suffering he is experiencing, as a result of identifying with his body, and instead wants to understand what reality is all about. Now that puts things in a whole different perspective, doesn't it? Just like a parent who may smile with compassion and understanding when their child comes to them in a heartbroken state and asks for help, Krsna too is smiling because this dear soul is now turning to him.
Arjuna is putting all his faith and trust in Krsna, a lesson we can all take inspiration from. Oftentimes, when things don't go the way we want, when we lose loved ones and when we see someone else getting something we think we "deserve", we blame God. C'mon, if you are in any way religious, spiritual or just believe in a higher force or entity, I'm sure you know what I'm talking about.
Our problem is that we have been burned by the material energy so often. Not just in this lifetime but in previous lifetimes. Although we may not remember those previous lifetimes, what we carry with us are the impressions from those lifetimes. Having been hurt, disappointed, misled, and betrayed, it is no wonder that we have such a hard time trusting one another, what to speak of God.
God doesn't work by "our rules", which by the way are often different for every single living entity. He gives us what we need. And what is that need? Normally it's not the red Porsche, million dollar book deal or perfect relationship. No, often those things will just drive us away from him since we will feel we don't need anything but material temporary pleasures. What we do need is a reminder that our trust and faith should be put in that person who will never let us down - God.
But we forget this and keep questioning "Why? What did I ever do to deserve this?" Thing is, we cannot remember everything we've done to deserve what we're receiving now, but Krsna does. The law of karma states that for every action, there is an equal reaction. Because we tend to live our lives thinking that nothing comes before or after this lifetime, this truth doesn't often bring solace to the heart. But, if we were to actually remember this, things won't affect us as strongly as they do.
Krsna only wants us to come back to him. So everything that happens to us, whether good or bad, is actually an opportunity to remember that. Anyone who is aspiring to reconnect with God will go through this. "But why?" we may ask and the answer is actually quite simple. To make us stronger. To deepen our faith.
Growth only occurs when there is some pressure. Whether it be a weight-lifter, academic or aspiring bhakti yogi, we grow the most in difficult conditions. Not conditions that will break us, but those that will stretch us. God loves us more than we can even fathom, so the next time you pose the question "Why?" remember that. The answer is because we need to grow and he's giving us the opportunity to come closer to him.
Sunday, January 27, 2013
nature
Verse 1.42: By the evil deeds of those who destroy the family tradition and thus give rise to unwanted children, all kinds of community projects and family welfare activities are devastated.
This verse alludes to a concept that is very near and dear to my own heart and that is the concept of nature. In order for a community, and on a much larger scale, society as a whole to function, individuals need to feel rightly situated.
Now rightly situated may mean a lot of different things to various people. It may mean money, fame, power, situation, prestige etc... But I believe if you strip all of those externals away, at least materially speaking, rightly situated means knowing your nature.
This concept will be further explored in the Gita but I'd love to introduce it here. Growing up, I never really knew "what I wanted to be." Anyone else ever feel that way? I would always be in awe (and slightly envious) of those kids who would say with great conviction that they were going to be doctors, business folk or engineers.
I personally took the Science route in University just because my highest marks were in Biology and Chemistry when I graduated high school. I just figured that's what I was meant to be doing. It was only later on, in my study of the Gita actually, that I realized the answer I was searching for lay in its pages.
The Gita speaks of two things that help determine our psychophysical nature. One is our inherent tendencies and proclivities and the other is our karma. None of this: "Just because my dad is a professor I need to be one too," business. Although environment can play a role and being in a household where a parent is professor can influence a child to go that route, it doesn't necessarily seal the deal that professorhood is the path for that child.
Now here's the catch, you would think that having this knowledge would make things easier, but in actuality it can still be quite challenging. Why do I say that? Because people have forgotten to look inside themselves to figure out what they are really good at and how they really want to contribute. See, working with one's nature, as the Gita promotes, means to contribute to society and eventually purify oneself in the path of bhakti yoga.
There's a lot more that can be said about this subject, and believe me, I'll definitely keep writing more about it. But I leave you with this question today. What do you think is your nature?
This verse alludes to a concept that is very near and dear to my own heart and that is the concept of nature. In order for a community, and on a much larger scale, society as a whole to function, individuals need to feel rightly situated.
Now rightly situated may mean a lot of different things to various people. It may mean money, fame, power, situation, prestige etc... But I believe if you strip all of those externals away, at least materially speaking, rightly situated means knowing your nature.
This concept will be further explored in the Gita but I'd love to introduce it here. Growing up, I never really knew "what I wanted to be." Anyone else ever feel that way? I would always be in awe (and slightly envious) of those kids who would say with great conviction that they were going to be doctors, business folk or engineers.
I personally took the Science route in University just because my highest marks were in Biology and Chemistry when I graduated high school. I just figured that's what I was meant to be doing. It was only later on, in my study of the Gita actually, that I realized the answer I was searching for lay in its pages.
The Gita speaks of two things that help determine our psychophysical nature. One is our inherent tendencies and proclivities and the other is our karma. None of this: "Just because my dad is a professor I need to be one too," business. Although environment can play a role and being in a household where a parent is professor can influence a child to go that route, it doesn't necessarily seal the deal that professorhood is the path for that child.
Now here's the catch, you would think that having this knowledge would make things easier, but in actuality it can still be quite challenging. Why do I say that? Because people have forgotten to look inside themselves to figure out what they are really good at and how they really want to contribute. See, working with one's nature, as the Gita promotes, means to contribute to society and eventually purify oneself in the path of bhakti yoga.
There's a lot more that can be said about this subject, and believe me, I'll definitely keep writing more about it. But I leave you with this question today. What do you think is your nature?
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