"i'm doing" challenge update

On Sunday, we challenged ourselves and any other interested participants to the "I'm doing" challenge. That is, we invited everyone to transform one of your "I knows" to an "I'm doing".

As we're over mid-way through this week, I thought I'd share something that happened to me, even prior to hitting the publish button for Sunday's post. I was sitting in my room writing when one of my family member's called me down. Joining them in the foyer of our house I asked "What's up?" and was immediately greeted by the accusation "It's because of you we're going to be late!" Looking back in hindsight, it wasn't anything major; rather, it was just an expression of a dear one's frustration.

That said, it was unexpected. Immediately I got on the defensive and offered a legitimate explanation as to why I was not to blame. I was pretty worked up. There's little that bothers me more than being falsely accused of something.

As I walked back to my room, only then did I realize - I had already failed at my challenge! LOL.

I know better than to react when someone else is worked up and yet I did exactly that.

A simple example no doubt, but a powerful one. It left me with the realization that the practice of transforming knowing to doing requires one to be:

1) conscious at all times, and
2) willing to do the work, even if we don't want to.

In this case, I wasn't conscious and therefore didn't even realize the opportunity I had in front of me. In cases where I am conscious of the opportunity to "do" there is often a bigger hurdle and that's my ego. Often it prevents me from doing the right thing because the right thing doesn't provide me with immediate satisfaction.

How have you been finding the challenge? We'd love to hear your experiences and invite you to share in the comments below.

earth day musings

Verse 4.34: Just try to learn the truth by approaching a spiritual master. Inquire from him submissively and render service unto him. The self-realized souls can impart knowledge unto you because they have seen the truth.

Today's verse is one of the most important verses in the Bhagavad-gita.

This morning, I learned that today is Earth Day which I later on realized I had confused with Earth Hour! Deciding I needed to learn more, I found out that Earth Day is an annual event that is dedicated to holding worldwide events to promote support for environmental protection.

It got me thinking. Why do we, as inhabitants of this earth, need to be reminded to care about and encouraged to honour it? Shouldn't every day be Earth Day? My musings led me to recognizing that there is a great tendency to take things for granted. Despite the fact that the earth gives us everything we need to survive, how conscious are we of that in our day to day lives?

It's a theme I've started to recognize in my own life:

Although difficult at times, it’s important to recognize the actions we perform now, no matter how small, ultimately serve to form the foundation for our future reality

In this instance, the "celebration" of Earth Day should actually serve as an impetus to find ways to effect environmental changes on a daily basis since we are being subjected to the effects of our past actions. Those in North America will be able to commiserate since we just finished experiencing the winter that never wanted to end!

This theme is also a cornerstone for living a life of gratitude, or a life of bhakti. In order to help us foresee how our daily actions will paint our future reality, the Gita recommends that one approach and learn from a qualified teacher - specifically one who not only knows the path but lives the path. One of the reasons why is to help us become consciously grateful.

To act for the long term can be challenging since ultimately it doesn’t require just a change of habits but a change in consciousness. In order to change one’s consciousness or attitude, it requires that one becomes conscious or aware of what’s going on. That’s where guidance from one who lives a life of being conscious of their own actions is key. It’s said that to develop any good qualities, one needs to associate with persons who themselves have it. Becoming conscious of one’s actions is definitely a positive quality!

The natural result of appreciating the guidance of such teachers is gratitude. And when that gratitude starts to grow, one can't help but become conscious of it all the time. The end result is one becomes consciously grateful. It is that conscious gratitude that propels one to not just feel gratitude but act upon it.

In many ways, the earth itself acts as our teacher. So take a minute to think about her, appreciate all that she offers and think of how you can do something for her not just today, but everyday.

are you aware of what's going on?

Verse 3.43: Thus knowing oneself to be transcendental to the material senses, mind and intelligence, O mighty-armed Arjuna, one should steady the mind by deliberate spiritual intelligence [Kṛṣṇa consciousness] and thus — by spiritual strength — conquer this insatiable enemy known as lust.

Once in awhile I am startled by how unaware I am of everything going on around me. At such times, I realize that I'm functioning on automatic pilot and have to remind myself that I'm not a robot but a sentient being that has the power to observe and discriminate!

One such moment happened to a friend of mine recently. She was mentioning how she became jealous upon hearing good news of someone who is close to her. It's not that she didn't wish well for the individual, as she later remarked to me, but it was the fact that she wasn't the recipient of that good fortune. She's gotten over it now and having introspected a bit, said to me, "I wasn't aware that I could become jealous like that!"

I was struck by that phrase:

"I wasn't aware that..."

This entire 3rd Chapter of the Gita has been encouraging us to become more "aware'. It's been pointing out that we, as embodied souls, are prone to being influenced by lust and the mentality of having things go our way (i.e. being attached to the fruits of our work). Krsna has taken the time to stress the importance of awareness because...

It's only when we are aware of a lack, need or challenge that we are inspired to do something about it.

This awareness is so crucial and necessary to the practice of bhakti yoga. In fact, often when I'm asked what bhakti yoga is all about, I give a standard answer - "It's the process by which we can connect to ourselves, the Divine and one another through love and service."

However, as my own understanding of bhakti is deepening, I'm starting to include an additional line in my explanation:

Bhakti yoga is also about becoming conscious of who we are and our eternal relationship with all living entities.

After all, if we don't know who we are and what our relationship is with one another, then it becomes irrelevant as to why we should want to connect to anyone through love and service. As the great bhakti yogi, Srila Prabhupada, said, "First be conscious; then become God conscious."

Isn't that just so practical and beautiful? Ultimately, this means realizing that we are eternal souls who have nothing to do with this temporary material world. This is just one stop in our journey and like an actor in a drama, the body we are in, the situations we face and the emotions we feel are just part of one scene in that drama.

When we become aware that we are not the body, but the eternal soul, it is only then we'll stop sweating the small stuff. Things will start to fall in the proper perspective and we'll be well on our path to lasting happiness.

consciousness

Verse 2.17: That which pervades the entire body you should know to be indestructible. No one is able to destroy that imperishable soul.

Consciousness. Today I had a realization about a very deep phrase one of the greatest bhakti yogi's, Srila Prabhupada, said regarding the practice of bhakti yoga. He said, "First be conscious. Then be Krsna conscious." Until today, I think I only understood that verse on a superficial level.

I used to think that this meant we needed to be aware of everything that was going on around us. Let me frame that for you. In the times we live in, multi-tasking is the "must-have" quality for anyone to succeed. The sad thing is that we forget about what we lose in the exchange. Sure, it's great to be able to do a lot of things simultaneously, but ultimately that means that we are not actually focused on anything at all. Our attention and energy is divided which means...our consciousness is also divided. We are not aware of any one thing that is going on because we get so easily directed by all the other things that are on our to-do list.

So that was my understanding of the phrase, "First be conscious. Then be Krsna conscious." By becoming more aware (and present) of what was going on in front of me now, this would mean that I would have a greater chance of seeing Krsna in those very things. I see now that although that is true...it's only the tip of the iceberg.

In this verse, we hear about that which pervades the entire body - the soul. And what is the symptom of the soul? Consciousness. By this effect, "First be conscious" now takes on a whole new deeper meaning. It means: realize that you are the soul. When you realize you are the soul then naturally you can be Krsna conscious.

Of course, one can say "Easier said than done" and that's absolutely true...and that's where practice of becoming aware and being present in everything that we do or say comes in handy. It makes us aware of the superficiality that we assign such importance to. It is the practical application that we can engage in so that we can ultimately realize the truth: we are not the body, we are the soul. What happens when we realize that we are the soul? All the petty things that used to bother us won't anymore and we can focus on what's most important: becoming conscious of God (Krsna).